Chunky Monkey Shake: Blend 1 medium banana, 1 tablespoon of peanut butter, and 1 cup of low-fat chocolate milk with 1 cup of ice (protein-packed pick-me-up).
24 Fabulous and Fierce Fall Workouts | Babble
exercice avec poids aux chevilles
Simple Daily Crossfit workout
Sculpt killer legs at your convenience! via @Cosmopolitan
No More Jiggle Arm Workout on Tone-and-Tighten.com - a great way to tone your arms!
Upper-Body Hand Weight #Workout
6 minute morning workout routine to squeeze in while I put the baby down. Short yet intense and targets your whole body
10 minute ab workout #abs