Davilynn Ward

Davilynn Ward

51 followers
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48 followers
Texas  ·  The Queen of Sarcasm and Sparkle! Stop by my Facebook Fanpage to join The Snap & Sparkle Club or find my Magnolia & Vine shop link!!
Davilynn Ward
More ideas from Davilynn
Cheese Steak Quesadillas Recipe / Buzz Inspired

Quesadillas are in regular rotation at my house but sometimes I need a change. Cheese Steak Quesadillas are the perfect twist on this Tex-Mex classic. Make with low carb tortillas.

Pumpkin Spice Latte

Pumpkin Spice Latte

The Secrets of the Pelvic Floor | Goop

If youve never had your pelvic floor released, consider hunting down an integrative structural specialist: Its a weird sensation, for sure, and generally reveals a shocking revelation. While you might assume that this muscle web …

Simple fitness techniques. Whenever it comes to simple fitness workouts, you do not actually have to attend a health club to obtain the full effects of exercising. It is easy to tone, shape, and revitalize your body using some simple steps.

Simple fitness techniques. Whenever it comes to simple fitness workouts, you do not actually have to attend a health club to obtain the full effects of exercising. It is easy to tone, shape, and revitalize your body using some simple steps.

Pelvic Floor muscles are a complex network of muscles, structures and tissue that work together to hold in everything until you're ready to release it. However, it just takes a bit of weakness, imbalance, change in hormones or stress to throw this off balance. 3 Easy exercises I do daily to help hold it all together...

Pelvic Floor muscles are a complex network of muscles, structures and tissue that work together to hold in everything until you're ready to release it. However, it just takes a bit of weakness, imbalance, change in hormones or stress to throw this off balance. 3 Easy exercises I do daily to help hold it all together...

Joy

Joy