30 Days of Fit Food

Meal plans, nutrition tips & more for the fun 30-day "fit food" challenge by SparkPeople. You give us a month, we'll help you eat better & feel healthier.
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You can grill more than just burgers! Fruits, veggies, fish, poultry, oh my! Read our list of fun foods you can grill, get the recipe and grill it up for dinner tonight to accompany a healthy meal.

Beyond Burgers: Fun Foods You Can Grill

sparkpeople.com

Smoky Spice Blend Roasted Chickpeas is a healthy vegetarian recipe that is an ideal high-fiber snack or appetizer. Throw a handful in salads for added crunch, flavor and texture.

Smoky Spice Blend Roasted Chickpeas - Becky's Best Bites

beckysbestbites.com

Comfort foods get all of us--who doesn't love to dig into a nice heaping bowl of love? We know they can't be resisted--so we took 15 of them and made them healthy for you. So now you don't have to give up what you love while you work on your health. Pick your favorite recipe today--or try them all.

15 Comfort Foods That are Good for You

sparkpeople.com

Bring back breakfast--in 10 minutes or less with these 16 healthy ideas. From smoothies to oatmeal and everything in between, these breakfast meal ideas will be a hit!

Quick and Healthy Breakfast Ideas

sparkpeople.com

So easy, yet so tasty. And a great way to use up tomatoes while spicing up your dinner! Have you made this recipe yet?

Pico de Gallo - Authentic Mexican Salsa Recipe

recipes.sparkpeople.com

Perfect for a snack or a meal, sushi is a healthy option when dining out. But some rolls are healthier than others. We've collected the best options for you, so sit back, kick your feet up, grab a seaweed salad & learn which rolls to eat!

The Healthiest Sushi Rolls

sparkpeople.com

News flash! Not all packaged foods are horrible for you. We uncover the top-10 surprisingly healthy packaged foods that won't hurt your diet.

10 Surprisingly Healthy Packaged Foods

sparkpeople.com

Get 84 recipes for quick and healthy meals in one pin! Need a dinner recipe for tonight? We've got it! Looking for your next favorite salad? We've got that too! :D

84 Quick & Healthy Meals in Minutes!

sparkpeople.com

31 day clean eating menu plan - want to eat healthy this year but lack the recipe inspiration? Look no further. Your meal ideas are all here - breakfast, lunch, dinner and snacks.

31 Day Clean Eating Menu Plan - FitFluential

fitfluential.com

84 Quick & Healthy Meals in Minutes! Yes, you can eat healthy every day for a month! Try it once, then start over! | via @SparkPeople

84 Quick & Healthy Meals in Minutes!

sparkpeople.com

The 25 Most Popular Recipes of 2012. 2012 was a banner year for easy, healthy recipes that have stood the test of time--check them out this week! | via @SparkPeople

The 25 Most Popular Recipes of 2012

sparkpeople.com

Garlic Brown Sugar Chicken Recipe. Sweet and savory, this chicken dish has it all. | via @SparkRecipes

Garlic Brown Sugar Chicken Recipe

recipes.sparkpeople.com

13 Easy, Tasty Ways to Eat Brown Rice. Brown rice might be just the thing you need to spice up your meals--healthy and so delicious! | via @SparkPeople

13 Easy, Tasty Ways to Eat Brown Rice

sparkpeople.com

13 Easy, Tasty Ways to Eat Brown Rice. Move on from the boring, plain sides of rice. | via @SparkPeople

13 Easy, Tasty Ways to Eat Brown Rice

sparkpeople.com

Fat Flush Detox Vegetable Soup #healthy #dinner #recipe #detox #vegetables #vegan #gluten free #vegetarian

Detox Vegetable Soup - Vegan & Gluten Free

thehonoursystem.com

15 Slow Cooker Weight Watchers Recipes- Plan a healthy meal with these delicious Weight Watchers Crock Pot recipes. The Weight Watchers points are included for each recipe!

15 Slow Cooker Weight Watchers Recipes

premeditatedleftovers.com

Reset from the Inside Out in 30 Days! How would you like to give your body a full reset just in time for the holidays? Click here to take our challenge! | via @SparkPeople

Reset from the Inside Out in 30 Days!

sparkpeople.com

10 Restaurant Meals Get a Healthy Makeover. Skip the unhealthy, calorie-laden restaurant go-to meals and make these delicious versions at home! | via @SparkPeople

10 Restaurant Meals Get a Healthy Makeover

sparkpeople.com

84 Quick & Healthy Meals in Minutes! Stuck in a food rut? These recipes are sure to snap you out of it--just in time for dinner! | via @SparkPeople

84 Quick & Healthy Meals in Minutes!

sparkpeople.com

11 Ways to Make Tastier, Healthier Hummus. Hummus is so versatile check out these 11 ways to spice it up! | via @SparkPeople

11 Ways to Make Tastier, Healthier Hummus

sparkpeople.com

Brown Sugar Glazed Rotisserie Pork Recipe dinner meal sauce healthy dinner recipes flavor.

Brown Sugar Glazed Rotisserie Pork Recipe

divinelifestyle.com

13 Recipes High In Protein, Low In Fat. Here are recipes that contain the best of both worlds--low fat, high protein. | via @SparkPeople

13 Recipes High In Protein, Low In Fat

sparkpeople.com

BBQ Chicken Burgers Recipe. You might have to double the recipe--these will have your family members fighting over the last one! | via @SparkRecipes

BBQ Chicken Burgers Recipe

recipes.sparkpeople.com

You Asked: Can You Really Eat Too Much Protein? GREAT information for any diet!

You Asked: Can You Really Eat Too Much Protein?

sparkpeople.com

Fall is here! Time for soup. The Greatest Soup Recipes Ever!! Crockpot friendly!

The Greatest Soup Recipes Ever

betsylife.com