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30 Days of Fit Food

Meal plans, nutrition tips & more for the fun 30-day "fit food" challenge by SparkPeople. You give us a month, we'll help you eat better & feel healthier.
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from SparkPeople

How to Control Your Cravings and Get Organized for Weight Loss Success

Control your cravings and get organized for weight loss--we can help you to do both! Get your health in order, lose weight and stick to your diet.

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from SparkPeople

84 Quick & Healthy Meals in Minutes!

Get 84 recipes for quick and healthy meals in one pin! Need a dinner recipe for tonight? We've got it! Looking for your next favorite salad? We've got that too! :D

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84 Quick & Healthy Meals in Minutes!

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from SparkPeople

84 Quick & Healthy Meals in Minutes!

84 Quick & Healthy Meals in Minutes! Stuck in a food rut? These recipes are sure to snap you out of it--just in time for dinner! | via @SparkPeople

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84 Quick & Healthy Meals in Minutes!

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from SparkPeople

The Healthiest Sushi Rolls

Perfect for a snack or a meal, sushi is a healthy option when dining out. But some rolls are healthier than others. We've collected the best options for you, so sit back, kick your feet up, grab a seaweed salad & learn which rolls to eat!

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The Healthiest Sushi Rolls

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from The Harvest Kitchen

Crunchy Detox Salad

Crunchy Detox Salad.. Ready for some salad love? This is an ultra simple recipe both for the salad and its dressing. It's made with fresh, local and organic ingredients that are crisp and bursting with flavor.

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Crunchy Detox Salad - The Harvest Kitchen

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from SparkPeople

13 Easy, Tasty Ways to Eat Brown Rice

13 Easy, Tasty Ways to Eat Brown Rice. Move on from the boring, plain sides of rice. | via @SparkPeople

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13 Easy, Tasty Ways to Eat Brown Rice

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from SparkPeople

13 Easy, Tasty Ways to Eat Brown Rice

13 Easy, Tasty Ways to Eat Brown Rice. Brown rice might be just the thing you need to spice up your meals--healthy and so delicious! | via @SparkPeople

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13 Easy, Tasty Ways to Eat Brown Rice

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from SparkPeople

10 Surprisingly Healthy Packaged Foods

News flash! Not all packaged foods are horrible for you. We uncover the top-10 surprisingly healthy packaged foods that won't hurt your diet.

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10 Surprisingly Healthy Packaged Foods

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from SparkPeople

Quick and Healthy Breakfast Ideas

Bring back breakfast--in 10 minutes or less with these 16 healthy ideas. From smoothies to oatmeal and everything in between, these breakfast meal ideas will be a hit!

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Quick and Healthy Breakfast Ideas

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from SparkPeople

Quick and Healthy Breakfast Ideas

Looking for a healthy and quick breakfast idea? Try a recipe from our list tomorrow morning! We're all in a hurry, but don't skip this important meal!

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Quick and Healthy Breakfast Ideas

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