Discover and save creative ideas

    Breakfast and Brunch

    Quick, easy and healthy breakfast and brunch recipes that are low in calories and high in nutrition!


    Breakfast and Brunch

    • 655 Pins

    Not sure what to do for breakfast? We have you covered! Our Skinny French Toast is a SparkRecipe fan-favorite. Click here to learn what to do with all that bread and eggs you have laying around.

    Light French Toast Recipe

    recipes.sparkpeople.com

    Need breakfast fast? We're talking 10-minutes fast? We have you covered! Try any one of these 16 quick recipes now!

    Quick and Healthy Breakfast Ideas

    sparkpeople.com

    On the lookout for a healthy, fast breakfast? Our apple-cinnamon slow cooker oatmeal recipe has received rave reviews! Try it yourself and see!

    Apple-Cinnamon Slow Cooker Oatmeal Recipe

    recipes.sparkpeople.com

    Kick off your day with powerful protein. These healthy yet delicious breakfasts will keep you satisfied and energized. You can even enjoy a breakfast recipe for lunch or dinner.

    84 Quick & Healthy Meals in Minutes!

    sparkpeople.com

    It's the most important meal of the day, so do it right! Try a healthy recipe for breakfast, or enjoy one for dinner.

    Quick and Healthy Breakfast Ideas

    sparkpeople.com

    There are so many cereal choices out there--how do you know which one is good for you? Let us help you pick the most nutritious cereals, so you don't have to.

    How to Pick a Healthy Breakfast Cereal

    sparkpeople.com

    Gluten Free Cinnamon Roll Cupcakes. All the taste of cinnamon rolls in an easy cupcake. For breakfast, or for a snack!

    Gluten Free Cinnamon Roll Cupcakes - Great gluten free recipes for every occasion.

    glutenfreeonashoestring.com

    These banana chocolate chip muffins are a healthy alternative to boring old bread for breakfast.

    Best Ever Banana Chocolate Chip Muffins Recipe

    recipes.sparkpeople.com

    These doughnuts have just 72 CALORIES! And they're just one of our favorite, healthy doughnut recipes we've collected for you here! Treat yourself to a breakfast you'll love!

    6 D.I.Y. Healthy Donuts

    sparkpeople.com

    A healthy breakfast that's under 100 calories and tastes like bread fallen from the heavens? That's right, we've got your back. ;D

    100 Calorie Blueberry Muffins Recipe

    recipes.sparkpeople.com

    Whole Wheat Pumpkin Spice Pancakes Recipe. Don't wait for fall to eat these delicious pumpkin pancakes! | via @SparkRecipes

    Whole Wheat Pumpkin Spice Pancakes Recipe

    recipes.sparkpeople.com

    9 New Ways to Enjoy Eggs. Bored with the same old scrambled eggs? Try these 9 new ways to mix up your morning breakfast. | via @SparkPeople

    9 New Ways to Enjoy Eggs

    sparkpeople.com

    Chia Raisin Carrot Bran Muffins Recipe. The chia seeds in this recipe add fiber and Omega-3s to your morning. | via @SparkRecipes

    Chia Raisin Carrot Bran Muffins Recipe

    recipes.sparkpeople.com

    Garden Vegetable Frittata Recipe. Don't let the amount of veggies worry you--this cooks up beautifully! | via @SparkRecipes

    Garden Vegetable Frittata Recipe

    recipes.sparkpeople.com

    Dairy-Free Protein Powder Pancakes Recipe. You won't miss the dairy in these filling, fluffy pancakes! | via @SparkRecipes

    Dairy-Free Protein Powder Pancakes Recipe

    recipes.sparkpeople.com

    Crustless Kale, Sundried Tomato, and Parmesan Quiche Recipe. The great thing about this quiche is you can throw in almost any vegetables you have on hand--and it still turns out delicious and so nutritious! | via @SparkRecipes

    Crustless Kale, Sundried Tomato, and Parmesan Quiche Recipe

    recipes.sparkpeople.com

    2-Ingredient Pumpkin Muffins Recipe. Two ingredients? Too good to be true? Try these for yourself and see! | via @SparkRecipes

    2-Ingredient Pumpkin Muffins Recipe

    recipes.sparkpeople.com

    Slow Cooker Apple Brown Cinnamon Oatmeal Recipe. Start tomorrow with a smile--this hearty, healthy, flavorful meal will fill you up and keep you going all day! | via @SparkRecipes

    Slow Cooker Apple Brown Cinnamon Oatmeal Recipe

    recipes.sparkpeople.com

    Tropical Avocado Smoothie Recipe. You can change this smoothie recipe up with almost any healthy ingredients for a filling, nutrient-rich meal or snack. | via @SparkRecipes

    Tropical Avocado Smoothie Recipe

    recipes.sparkpeople.com

    Baked Oatmeal with Blueberries and Bananas Recipe. Try this popular breakfast food a new way--adding your favorite fruits makes it all the better! | via @SparkRecipes

    Baked Oatmeal with Blueberries and Bananas Recipe

    recipes.sparkpeople.com

    Quinoa-Banana Muffins Recipe. The added protein and flavor of quinoa make these banana muffins a real nutritional powerhouse. | via @SparkRecipes

    Quinoa-Banana Muffins Recipe

    recipes.sparkpeople.com

    Protein Crepes Recipe. Try these for breakfast! So good and filling! | via @SparkRecipes

    Protein Crepes Recipe

    recipes.sparkpeople.com

    Low Fat, Low Calorie Zucchini Bread Recipe. Enjoy a warm slice--or two--of this healthy zucchini bread. It's sinfully delicious! | via @SparkRecipes

    Low Fat, Low Calorie Zucchini Bread Recipe

    recipes.sparkpeople.com

    Sticky Bun Chia Seed Pudding Recipe - a healthy breakfast or dessert!

    Sticky Bun Chia Seed Pudding - i heart eating

    ihearteating.com

    Bored with Your Healthy Breakfast? Breakfast doesn't have to be boring--try these ideas to spark it up! | via @SparkPeople

    Bored with Your Healthy Breakfast?

    sparkpeople.com