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    Breakfast and Brunch

    Quick, easy and healthy breakfast and brunch recipes that are low in calories and high in nutrition!


    Breakfast and Brunch

    • 544 Pins

    Pumpkin & Apple Waffles. YUM! These taste just like fall :) | via @SparkPeople #waffles #breakfast #brunch #pumpkin #apple

    Coach Nicole's Pumpkin & Apple Waffles Recipe

    recipes.sparkpeople.com

    One Minute Microwave Breakfast Sandwich | via @SparkPeople #breakfast #brunch #englishmuffin #eggs #sandwich

    One Minute Microwave Muffin Recipe

    recipes.sparkpeople.com

    Coconut blueberry breakfast quinoa {vegan, gluten free} This healthy breakfast recipe is high protein and delicious!

    Coconut blueberry breakfast quinoa {vegan, gluten free}

    happyhealthymama.com

    Feta & Spinach Scramble. My go-to breakfast! Packed with protein and always fills me up until lunch! | via @SparkPeople #eggs #breakfast #brunch #feta #spinach #recipe #recipe

    Feta & Spinach Scramble Recipe

    recipes.sparkpeople.com

    Chia Raisin Carrot Bran Muffins. YUM, this is quickly becoming my new favorite breakfast. So easy to make a big batch and then grab and go on busy mornings! | via @SparkPeople #muffins #healthy #recipe #breakfast #brunch #dessert #baking #chia #carrotcake

    Chia Raisin Carrot Bran Muffins Recipe

    recipes.sparkpeople.com

    This Breakfast Burrito In The Jar is the perfect breakfast to make at the beginning of the week and take on the go. Loaded with protein, veggies, and topped with sriracha for a little kick, you’ll be jumping out of bed out for this one.

    Breakfast Burrito In A Jar - Straight From The Jar

    straightfromthejar.com

    The PERFECT breakfast stuffed peppers. Fried potatoes, egg and mozzarella packed in peppers. YUM! Peppers are never boring with this recipe! | giverecipe.com

    Potato and Egg Stuffed Peppers - Give Recipe

    giverecipe.com

    Garden Vegetable Frittata. This comes out amazing every single time! So easy to make, too! | via @SparkPeople #breakfast #brunch #eggs #recipes #frittata #vegetarian

    Garden Vegetable Frittata Recipe

    recipes.sparkpeople.com

    This healthy breakfast burrito is better than any white-flour, grease-bomb burrito you may be accustomed to. | Fit Bottomed Eats

    The Better Breakfast Burrito for Quick and Easy Mornings

    fitbottomedeats.com

    Slow Cooker Banana Hazelnut Torte Oatmeal Recipe | via @SparkPeople #banana #oatmeal #banana #slowcooker #crockpot #healthyrecipe #recipe

    Slow Cooker Banana Hazelnut Torte Oatmeal Recipe

    recipes.sparkpeople.com

    Light French Toast. I would totally eat this every single day if I could. SO good, just as good as a restaurant and better for you! | via @SparkPeople #frenchtoast #breakfast #brunch #recipe #healthy

    Light French Toast Recipe

    recipes.sparkpeople.com

    Hot Breakfasts Ready in a Hot Second | via @SparkPeople #breakfast #healthy #wellness #brunch #recipe

    Hot Breakfasts Ready in a Hot Second

    sparkpeople.com

    Chia Raisin Carrot Bran Muffins. OMG, these taste like you're eating carrot cake for breakfast!! | via @SparkPeople #chia #raisin #carrot #muffin #healthy #breakfast #brunch #recipe

    Chia Raisin Carrot Bran Muffins Recipe

    recipes.sparkpeople.com

    Bacon, Egg & Avocado Breakfast Sandwich. Ummm, can I have this for breakfast every day, please? | via @SparkPeople #breakfast #bacon #avocado #healthy #recipe #brunch #sandwich

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    Kid-Friendly Waffle Kabobs. Soooo cute for back to school! | via @SparkPeople #waffles #breakfast #kidfriendly #recipe #brunch #backtoschool

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    Easy & Wholesome Zucchini Muffins. These are amazing!! My whole family loved them. | via @SparkRecipes #healthy #delicious

    Easy & Wholesome Zucchini Muffins Recipe

    recipes.sparkpeople.com

    How to Pick a Healthy Breakfast Cereal. Great to read now that the kids are heading back to school! | via @SparkPeople #breakfast

    How to Pick a Healthy Breakfast Cereal

    sparkpeople.com

    2-Ingredient Pumpkin Muffins. I make these all the time but add 1/2 cup water because the mixture is so thick. I use my mini muffin tins and get about 38 muffins out of the mix. Then I place 5 muffins in pint size baggies and freeze. It's like having my own 100 cal snack packs but without paying the high price for store bought.| via @SparkPeople #muffins #pumpkin #snack #breakfast #brunch #fall

    2-Ingredient Pumpkin Muffins Recipe

    recipes.sparkpeople.com

    These delicious Flourless Morning Glory Muffins are gluten-free, refined sugar-free, dairy-free, oil-free and whipped up in the blender in under 5 minutes flat! || runningwithspoons... #glutenfree #muffins

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    Apple Oat Greek Yogurt Muffins -- ridiculously soft and tender with NO butter or oil! A perfect breakfast or snack! || runningwithspoons... #healthy #muffins

    . apple oat greek yogurt muffins . - . running with spoons .

    runningwithspoons.com

    Three High Protein Breakfasts to Boost Weight Loss | via @SparkPeople #breakfast #protein #weightloss #healthy #health #wellness

    Three High Protein Breakfasts to Boost Weight Loss

    sparkpeople.com

    Light & Healthy Apple Hand Pies. Such a fun treat for the kids! | via @SparkPeople #recipe #pie #apples #healthy #DIY #breakfast #brunch

    Light & Healthy Apple Hand Pies Recipe

    recipes.sparkpeople.com

    Healthy Single-Serving Protein Pancakes. I've been making this for years--always keeps me full until lunchtime! It's great with all kinds of fruit in it. I switch up the flavors of protein powder, too. | via @SparkPeople #pancakes #breakfast #brunch #protein #healthy #diet #weightloss

    Healthy Single-Serving Protein Pancake Video

    sparkpeople.com

    Feta & Spinach Scramble. This is such a satisfying breakfast. A little feta goes a long way! | via @SparkPeople #eggs #spinach #breakfast #brunch #healthy #diet #weightloss

    Feta & Spinach Scramble Recipe

    recipes.sparkpeople.com

    Coconut-Chia Seed Granola. I made this last week and it's already gone!! A big hit in our house for breakfast! | via @SparkPeople #chia #granola #breakfast #cereal #recipe #coconut #healthy

    Coconut-Chia Seed Granola Recipe

    recipes.sparkpeople.com