Hop on the elliptical for this 30-minute workout the next time you're at the gym and in the mood for a new exercise routine.
Wondering what veggies will be good this spring? We have your back! Check out all these delicious, good-for-you veggies that are in season very, very soon!
Are you getting married this spring or summer or know someone who is? We have 20 free wedding dress workouts available on SparkPeople--your one-stop-shop for healthy living, workouts and an awesome community!
Brunch doesn't have to be full of fat and calories. You can still enjoy this healthy breakfast/lunch in-between for Mother's Day--a healthy way.
This spicy shrimp with lime and garlic can be yours in just 15 minutes! With the weather warming up, doesn't this just seem like the perfect fun, summer dinner? Get the recipe today!
Now that spring is here, you'll want to make up some of these healthy and savory salads!
Do you want to bike to work but aren't sure where to begin? The you need to read this! Get in a workout while you get to work--what a simple, easy way to get in more exercise into your daily routine.
Who says exercise has to mean a gym workout? Ready to get lean while you clean? We've got the recipe. Turn daily chores into a fitness challenge!
These 14 rainy-day songs can get you up and moving--despite the weather. Get your workout in, no matter what life puts in your way.
What should you never do before 9 a.m.? We tell you how to make your morning healthy so you can start the day full of motivation and vigor!