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    Bring On Spring!

    Food, fitness, health & more to help you enjoy Spring to the fullest!


    Bring On Spring!

    • 270 Pins

    Lower-body stretching gets you in great shape for running, yoga, or any other fitness routine. Click here to try this 4-minute lower body stretching routine.

    4-Minute Lower Body Stretching Routine Video

    sparkpeople.com

    Looking for a natural way to dye Easter eggs? Try these DIY ideas! Your kids will love them.

    D.I.Y. Natural Easter Egg Dyes

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    Make these smart Easter candy swaps for a healthy, happy holiday! You still get dessert--only better for you.

    5 Better Bites for Easter

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    Running low on Easter basket ideas? Ditch the chocolate bunnies and try some of these healthy Easter gifts instead.

    Fun, Fit and Flavorful Easter Basket Goodies

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    Need a healthier way to eat leftover Easter eggs? They find new life in salads, for breakfast or any meal!

    13 Healthy Ways to Eat Leftover Easter Eggs

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    Incorporate these awesome core exercises and aim to lose your love handles! By working in some key core moves into your next workout, you could melt your muffin top by bikini season!

    Aim to 'Lose Your Love Handles'

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    Spring into health with these easy, nutritious meals. Whether you're craving chicken or a salad, you'll find a delicious, healthy and diet-friendly recipe for the whole family.

    What's for Dinner? 30 Easy, Healthy Meals for April

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    Spring is just around the corner--take a hike for exercise! Make sure you pack these 10 essentials to ensure your outdoor workout is safe and comfortable.

    10 Things to Take On a Spring Hike

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    Find the right foods and the right workout to kick your metabolism into high gear ... the healthy way! #exercise #health

    Kick Your Metabolism Into High Gear!

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    Turn Spring Cleaning into Spring Training. Spring cleaning is just around the corner--you can workout and clean at the same time! | via @SparkPeople

    Turn Spring Cleaning into Spring Training

    sparkpeople.com

    Grapefruit Pound Cake - the perfect spring dessert! Bright and delicious and really easy! Perfect with fresh fruit and whipped cream!

    Grapefruit Pound Cake - Fake Ginger

    fakeginger.com

    13 Healthy Ways to Eat Leftover Easter Eggs. The incredible, edible, leftover Easter egg--so versatile and so packed with protein! | via @SparkPeople

    13 Healthy Ways to Eat Leftover Easter Eggs

    sparkpeople.com

    How to Keep Your House Clean in 15 Minutes a Day! Don't let a dirty house overwhelm you. In just 15 minutes a day, you could tackle it! | via @SparkPeople

    How to Keep Your House Clean in 15 Minutes a Day!

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    How to Keep Your House Clean in 15 Minutes a Day! Just a few minutes a day can mean a world of difference to your house! | via @SparkPeople

    How to Keep Your House Clean in 15 Minutes a Day!

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    Turn Spring Cleaning into Spring Training. Workout while you clean! | via @SparkPeople

    Turn Spring Cleaning into Spring Training

    sparkpeople.com

    Israeli Salad Recipe. Don't wait for summer to make this delicious salad. | via @SparkRecipes

    Israeli Salad Recipe

    recipes.sparkpeople.com

    Turn Spring Cleaning into Spring Training. Have fun while you clean and get in a good workout. | via @SparkPeople

    Turn Spring Cleaning into Spring Training

    sparkpeople.com

    3-Minute Leg Stretching Routine on Mat Video. These seated stretches will help with your leg flexibility. | via @SparkPeople

    3-Minute Leg Stretching Routine on Mat Video

    sparkpeople.com

    Try This 42-Calorie Spaghetti Swap. Try these new ways to eat this versatile squash--you'll never know it's not pasta! | via @SparkPeople

    Try This 42-Calorie Spaghetti Swap

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    Add the Spring Back into Your Salad. Think spring with these light, refreshing salads! | via @SparkPeople

    Add the Spring Back into Your Salad

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    The 30-Day Skinny Jeans Workout Plan. In 30 days you could be back in your skinny jeans--start our challenge today. | via @SparkPeople

    The 30-Day Skinny Jeans Workout Plan

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    Now this is a date night idea we love. | Fit Bottomed Girls

    Date Night Ideas: A Workout You'll Both Love

    fitbottomedgirls.com

    30-Minute Interval Workout for the Elliptical. 30 minutes and done--intervals will keep your blood pumping and your heart rate up! | via @SparkPeople

    30-Minute Interval Workout for the Elliptical

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    Low-Impact Exercises That Burn Major Calories. Get tough on your cardio without hurting your knees--these low-impact workouts burn big-time calories. | via @SparkPeople

    Low-Impact Exercises That Burn Major Calories

    sparkpeople.com

    4 Effective Exercises for a Beach-Ready Butt. It's never to early to start thinking about bathin suit season. Get your butt in tip-top shape now--why wait? | via @SparkPeople

    4 Effective Exercises for a Beach-Ready Butt

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