No equipment? No problem! Try this quick, zero-equipment cardio workout that is sure to put a smile on your face while you go through the exercises. Fitness has never been so fun! Get this into your routine today!
Want to spice up your cardio routine? Give this 25-minute workout a try to not only burn calories, but improve your fitness by developing agility, coordination and cardiovascular fitness too! Bonus: this workout does NOT contain a single burpee, squat thrust or any floor exercises!