Make a pizza--for one! There's no reason you should skimp on pizza if that's what you really want! Just make a single-serving pie and you're dinner is served. This one is healthier and lightened up so you don't have to feel guilty!
Not all rules are permanent. These 6 fitness 'rules' need to be broken right now. What re they, have you been living your life by them, and how do you stop them from happening during your next workout? Find out all this and more as we help you on your road to happiness and health.
Watch us make potatoes--the easiest way ever! Pair potatoes with a nice salad, as a side with chicken or add them to a soup! This recipe has a multitude of options for any meal, really. Potatoes aren't just for dinner!
There is a difference between exercising and exercising mindfully. But what is it? And are you doing it? If you are looking for new exercise goals, adding your mind into the mix might be just the thing to take your workout to the next level!