Fitspiration

Need a little boost of inspiration to get you working out? We have plenty to motivate you! Follow this board for health and wellness articles, fitness challenges and more!


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Fitspiration

Fitspiration

  • 486 Pins

How to Maintain Your Workout Motivation All Year Long. Love this-- I need all the help I can get! | via @SparkPeople #exercise #fitness #motivation #health #healthy

How to Maintain Your Workout Motivation All Year Long

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6 Characteristics of Effective Goal-Setting | via @SparkPeople #goals #motivation #inspiration #habits #health #exercise #fitness #diet

6 Characteristics of Effective Goal-Setting

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5 Ways to Find Your Perfect Workout Routine | via @SparkPeople #workout #exercise #fitness #routine #health #healthy

5 Ways to Find Your Perfect Workout Routine

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Workout Candy playlist Volume 1!! Awesome songs to pump up your workouts when you just. don't. wanna. Love this mix! | via @SparkPeople #workout #fitness #exercise #workoutmusic #health #wellness

New Workout Playlist: A Sugar Rush for Your Ears!

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40 Things to Try When You Don't Want to Work Out | via @SparkPeople #workout #fitness #motivation #inspiration #fitspiration

40 Things to Try When You Don't Want to Work Out

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40 Things to Try When You Don't Want to Work Out | via @SparkPeople #motivation #fitness #workout #exercise #justdoit #healthy

40 Things to Try When You Don't Want to Work Out

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Want the Body of a Fitness Model? Find Out What it Really Takes | via @SparkPeople #fitness #bodyimage #workout #health #wellness #exercise #weightloss #musclebuilding

Want the Body of a Fitness Model? Find Out What it Really Takes

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Learn to Love Going to the Gym | via @SparkPeople #fitness #exercise #motivation #workout #fitspiration

Learn to Love Going to the Gym

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40 Things to Try When You Don't Want to Work Out | via @SparkPeople #workout #fitness #exercise #motivation #inspiration

40 Things to Try When You Don't Want to Work Out

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The 100 Most Motivating Workout Songs of All Time | via @SparkPeople #fitspo #health #motivation #inspiration #workoutmusic #running #exercise #fitness

The 100 Most Motivating Workout Songs of All Time

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Mastering the Mysteries of Motivation | via @SparkPeople #fitspiration #health #wellness #healthy #weightloss #diet #motivation #inspiration

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"Being strong makes everything easier" and other words of wisdom from these inspiring #RealFBGs! | Fit Bottomed Girls

Meet 5 Fit and Awesomely Real FBGs

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8 Tips to Become a Morning Exerciser | via @SparkPeople #fitness #workout #motivation #fitspiration

8 Tips to Become a Morning Exerciser

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8 Cold, Hard Truths about Exercise | via @SparkPeople #fitness #workout #healthy #life #health #exercise #motivation #fitspiration

8 Cold, Hard Truths about Exercise

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6 Characteristics of Effective Goal-Setting | via @SparkPeople #goals #health #exercise #habits

6 Characteristics of Effective Goal-Setting

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Want the Body of a Fitness Model? Find Out What it Really Takes | via @SparkPeople #fitness #healthyliving #workout #motivation

Want the Body of a Fitness Model? Find Out What it Really Takes

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100 Reasons You Should Work Out Today | via @SparkPeople #workout #fitness #exercise #motivation #fitspiration

100 Reasons You Should Work Out Today

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These #RealFBGs are real inspirations! |Fit Bottomed Girls

5 Real FBGs: What Fit Really Looks Like

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Want the Body of a Fitness Model? Find Out What it Really Takes | via @SparkPeople #fitness #health #wellness #diet #weightloss #fitspiration

Want the Body of a Fitness Model? Find Out What it Really Takes

sparkpeople.com

6 Characteristics of Effective Goal-Setting. Super helpful goal-setting tips! Love the step-by-step approach! | via @SparkPeople #goals #motivation #inspiration #healthyliving

6 Characteristics of Effective Goal-Setting

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Karen learns that you don't have to train like a bodybuilder to learn from one! It's all about focus, the right eats and the right weights!

Burn The Fat, Feed The Muscle – Advice from a Professional Bodybuilder

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9 Body-Positive Quotes to Boost Your Self-Esteem | via @SparkPeople #quotes #motivation #inspiration

9 Body-Positive Quotes to Boost Your Self-Esteem

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40 Things to Try When You Don't Want to Work Out. I need to print this one out!! | via @SparkPeople #motivation #fitspiration

40 Things to Try When You Don't Want to Work Out

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  • Marla Hodgson Woodruff
    Marla Hodgson Woodruff

    Yep

We want to be this woman when we grow up. Ninety-four years old and still running strong!

What Makes Olga Run? The Mystery of the 90-Something Track Star and What She Can Teach Us About Living Longer, Happier Lives

fitbottomedgirls.com

10 Trainer Tips That Will Transform Your Body. Nice tips on interval training! |via @SparkPeople

10 Trainer Tips That Will Transform Your Body

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