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Get Fit

Exercises, workouts and more to help you get in shape and get fit. Bootcamp, New You Challenges, Workout Demonstrations and more!


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Get Fit

  • 2,577 Pins

10 Trainer Tips That Will Transform Your Body | via @SparkPeople #health #wellness #exercise #fitness #personaltrainer #workout

10 Trainer Tips That Will Transform Your Body

sparkpeople.com

Bust Your Bad Mood with Exercise | via @SparkPeople #fitness #health #workout #wellness #motivation #inspiration

Bust Your Bad Mood with Exercise

sparkpeople.com

Over 110 Cardio Workout Ideas. So many awesome ideas! Saving this for the future. | via @SparkPeople #exercise #cardio #fitnessisfun

Over 110 Cardio Workout Ideas

sparkpeople.com

7-Minute Seated Arm Workout with Band Video | via @SparkPeople #workout #fitness #exercise #seatedworkout #homeworkout #armworkout

7-Minute Seated Arm Workout with Band Video

sparkpeople.com

My favorite way to workout on business trips! | via @SparkPeople

Jumping Rope for Fitness

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4 Bodyweight Exercises to Tone Your Butt. LOVE this routine! One of my favorite butt workouts. | via @SparkPeople #workout #fitness #exercise #buttworkout #challenge #routine

4 Bodyweight Exercises to Tone Your Butt

sparkpeople.com

This 9-minute butt workout from DailyBurn includes five moves to get your glutes firing. | Fit Bottomed Girls

Butt Workout: 5 Power Moves to Burn Your Bum

fitbottomedmamas.com

Bootcamp: 7-Minute Belly Blast Workout with Dumbbells Video. Great workout! I feel great and motivated after trying this one. | via @SparkPeople #abs #fitness

Bootcamp: 7-Minute Belly Blast Workout with Dumbbells Video

sparkpeople.com

High Intensity Interval Training. HIIT workouts are great! Happy to have discovered this article. | via @SparkPeople #fitness #HIIT

High Intensity Interval Training

sparkpeople.com

6 Fitness Rules Meant to be Broken | via @SparkPeople #fitness #exercise #motivation #workout #health #healthy #healthyliving

6 Fitness Rules Meant to be Broken

sparkpeople.com

Bootcamp: 10-Minute Lower Body Blast with Dumbbells. I feel really good about this workout - I completed each exercise much better than the last time I went through this challenge - That's my main goal is to work harder and see some additional results this go around!!! | via @SparkPeople #workout #fitness #exercise #homefitness #homeworkout #routine #bootcamp

Bootcamp: 10-Minute Lower Body Blast with Dumbbells Video

sparkpeople.com

10-Minute Cardio Kick Workout Video | via @SparkPeople #cardio #workout #exercise #fitness #kickboxing #cardiokickboxing

Bootcamp: 10-Minute Cardio Kick Workout Video

sparkpeople.com

10-Minute Jump Start Cardio Workout Video. This one had me feeling the burn in my legs (in a good way!) | via @SparkPeople #cardio #fitness

10-Minute Jump Start Cardio Workout Video

sparkpeople.com

6 Must-Try Isometric Moves. You don't see these every day! I was shaking all over after doing this! | via @SparkPeople #fitness #isometric #strengthtraining #exercises #exercise #healthy #routine

6 Must-Try Isometric Moves

sparkpeople.com

A 5-Minute Wake Up Call for Your Whole Body | via @SparkPeople #fitness #health #wellness #workout #stretching #healthy #exercise

A 5-Minute Wake Up Call for Your Whole Body

sparkpeople.com

20 Wedding Dress Workouts! Awesome ideas here! | via @SparkPeople #wedding #fitness #fitbrides #weightloss #health #wellness #workout #exercise #inspiration #motivation #fitspiration #healthy

Wedding Dress Workouts

sparkpeople.com

The Top 5 Exercises You're Doing Wrong. Could always use a good form check! | via @SparkPeople #workout #fitness #exercise #healthy #health

The Top 5 Exercises You're Doing Wrong

sparkpeople.com

High Intensity Interval Training--the best way to burn maximum fat when you're short on time! | via @SparkPeople #workout #fitness #health #motivation #exercise #HIIT

High Intensity Interval Training

sparkpeople.com

Which Is More Important: Cardio or Strength Training? | via @SparkPeople #fitness #workout #exercise #routine #strength #cardio

Which Is More Important: Cardio or Strength Training?

sparkpeople.com

Getting Started with Strength Training in 5 Easy Steps | via @SparkPeople #strengthtraining #fitness #exercise #workout #health #wellness #guide

Getting Started with Strength Training in 5 Easy Steps

sparkpeople.com

You Asked: How Many Calories Does Strength Training Burn? | via @SparkPeople #strength #cardio #workout #exercise #fitness #health #healthy

You Asked: How Many Calories Does Strength Training Burn?

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The 'Lose Your Love Handles' Workout | via @SparkPeople #workout #exercise #fitness #exercises #health #wellness #homeworkout

The 'Lose Your Love Handles' Workout

sparkpeople.com

Coach Nicole's Favorites: Calf Raise with Hop. LOVE this move! | via @SparkPeople #workout #exercise #fitness #legworkout #legday #calves

Coach Nicole's Favorites: Calf Raise with Hop Video

sparkpeople.com

6 Kettlebell Workout Routines. Love these! Have added them all into my workout rotation! | via @SparkPeople #kettlebells #workout #fitness #exercises #routine

6 Kettlebell Workout Routines

sparkpeople.com

The Best Workout You Can Do for Your Core | via @SparkPeople #core #abs #Pilates #exercise #fitness #getfit

The Best Workout You Can Do for Your Core

sparkpeople.com