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Get Fit

Exercises, workouts and more to help you get in shape and get fit. Bootcamp, New You Challenges, Workout Demonstrations and more!


Get Fit

  • 2,141 Pins

5 Minutes a Day to a Better Butt. Sounds easy enough! | via @SparkPeople #fitness #fit

5 Minutes a Day to a Better Butt

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Step Into Shape with the 30-Day Walkabout Challenge! Who wants to do this with me??| via @SparkPeople #challenge #fitness #walking #getfit #workoutplan

Step Into Shape with the 30-Day Walkabout Challenge!

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8 Hip Flexor Stretches and Exercises for Healthy Hips. These feel amazing! |via @SparkPeople #strong #fitness

8 Hip Flexor Stretches and Exercises for Healthy Hips

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5 Moves That Are Missing from Your Core Workouts | via @SparkPeople #core #abs #workout #fitness #exercise

5 Moves That Are Missing from Your Core Workouts

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8-Minute Lower Body Workout with Ball Video | via @SparkPeople #fitness #getfit #lowerbody #legday

8-Minute Lower Body Workout with Ball Video

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A 5-Minute Workout to Work Your Butt Off | via @SparkPeople #fitness #workout #exercise #buttworkout

A 5-Minute Workout to Work Your Butt Off

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10-Minute Jump Rope Cardio Workout Video | via @SparkPeople #workout #fitness #jumprope #cardio

10-Minute Jump Rope Cardio Workout Video

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5-Minute Lower Body Workout with Band Video. Resistance bands are my favorite! |via @SparkPeople #fitness

5-Minute Lower Body Workout with Band Video

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8 Ways to Speed Up Workout Recovery. Need to start doing these after the gym. |via @SparkPeople #workout #recovery

8 Ways to Speed Up Workout Recovery

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5 Shortcuts to Sculpt Your Body Fast. Can't wait to add this to tomorrow's strength training session. |via @SparkPeople #strength #fitness

5 Shortcuts to Sculpt Your Body Fast

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20-Minute Total Body Strengthener Video. An awesome and quick workout. |via @SparkPeople #workout #exercise

20-Minute Total Body Strengthener Video

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10-Minute Crunchless Core Workout Video. Feel the burn! |via @SparkPeople #workout #fitness #sixpack

10-Minute Crunchless Core Workout Video

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5 Exercises You Should Never Do. YIKES! Makes me cringe to look at some of these. | via @SparkPeople #fitness #exercise #workout

5 Exercises You Should Never Do

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6-Minute Hips, Glutes & Thighs Workout. Some great lunge and squat variations here! | via @SparkPeople #fitness #workout #exercise

6-Minute Hips, Glutes & Thighs Workout Video

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Are you sabotaging your weight loss by buying into these #cardio myths? | via @SparkPeople #fitness #workout #weightloss #healthyliving

Busting the Top 4 Cardio Machine Myths

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Love this 3-week jump rope plan! (And it's FREE!) | via @SparkPeople #workoutplan #jumprope #fitness #noexcuses

Jumping Rope for Fitness

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9 Reasons You're Not Getting Stronger. Great article... some really helpful information here! | via @SparkPeople #fitness #workout #healthyliving

9 Reasons You're Not Getting Stronger

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5 Minutes a Day to a Better Butt. Fantastic workout routine you can do every day! | via @SparkPeople #workout #fitness #buttworkout

5 Minutes a Day to a Better Butt

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Burn More Calories in Less Time. Easy ways to burn more fat during every workout! | via @SparkPeople #fitness #workout #healthyliving

Burn More Calories in Less Time

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15-Minute Abs Workout. Feel the burn with no equipment!| via @SparkPeople #fitness #abs #core #absworkout #workout

15-Minute Abs Workout Video

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Reference Guide to Exercise Intensity. Such a clear article--great explanations! | via @SparkPeople #fitness #getfit #workout #fitness

Reference Guide to Exercise Intensity

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9-Minute Lower Body Sculpt Video. The lunges were challenging..at one point I felt my legs were going to give in. But I did it!!! Yay me!! | via @SparkPeople #lowerbody #legworkout #legday #fitness #workout

9-Minute Lower Body Sculpt Video

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Coach Nicole's Favorites: Back Extensions on Ball. It's SO important to add back exercises into your core routine. Love this one! | via @SparkPeople #abs #core #fitness #getfit

Coach Nicole's Favorites: Back Extensions on Ball Video

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New YOU Bootcamp: 10-Minute Kickboxing Workout Video. Love Coach Nicole's workouts and this one is no exception! |via @SparkPeople #workout #fitness

New YOU Bootcamp: 10-Minute Kickboxing Workout Video

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