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Happy, Healthy Holidays!


Happy, Healthy Holidays!

  • 140 Pins

Drowning in holiday leftovers? Here are some creative ways to re-use 'em. | via @SparkPeople #holidays #food #cooking

Delicious Holiday Leftovers

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The 12 Moves of Christmas Workout! These moves are so cute, and it's a great travel-friendly workout, too! | via @SparkPeople #workout #fitness #holiday

Prevent Holiday Pounds with the 12 Moves of Christmas Workout!

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12 Days of Holiday Cookies. Healthier versions of your favorite traditions! | via @SparkPeople #Christmas #holiday #cookies #healthy

12 Days of Holiday Cookies

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Diet-Friendly Alcohol Choices. Great chart to make better drink decisions! | via @SparkPeople #healthyliving #diet #weightloss #party

Diet-Friendly Alcohol Choices

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10 Tips to Avoid Holiday Weight Gain | via @SparkPeople #holiday #weightloss #diet #healthyholidays

10 Tips to Avoid Holiday Weight Gain

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11 Ways to Reduce Holiday Stress |via @ SparkPeople #holidays #health #healthyholidays #stress

11 Ways to Reduce Holiday Stress

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Last-minute gifts for the #fitness buff in your life!| via @SparkPeople #holidays #healthyholidays

13 Fitness Gifts You'll Want for Yourself

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Power through the #holiday season with these tiny tweaks! | via @SparkPeople #health #wellness #healthyholidays

Fighting Holiday Fatigue

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Jewish Music to Inspire Your Hanukkah Workouts | via @SparkPeople #Hanukkah #healthyliving #workout #motivation #inspiration #healthyholidays

Jewish Music to Inspire Your Hanukkah Workouts

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10 Tips to Avoid Holiday Weight Gain | via @SparkPeople #holidays #weightloss #diet

10 Tips to Avoid Holiday Weight Gain

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Christmas recipes, tips and decorating ideas! | via @SparkPeople #holidays #Christmas #recipes #healthyholidays

Christmas | SparkRecipes

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How to stop creeping holiday weight gain. Great tips!!| via @SparkPeople #holidays #weightloss #diet #health

Want to Prevent Holiday Weight Gain? Burn It to Earn It!

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Have your drink (and drink it, too!) Here's how to fit alcohol into your weight-loss plan. | via @SparkPeople #holidays #weightloss #diet

Alcohol and Weight Loss

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Stay focused over the #holidays with these tips from a personal trainer! | via @SparkPeople #health #wellness #diet #fitness #healthyliving

4 Ways to Stay Focused This Holiday Season

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Santa Strawberries (Cream Cheese-Stuffed Strawberry Bites) SO CUTE!! And pretty healthy, too! | via @SparkPeople #Christmas #holiday #santa #food

Santa Strawberries (Cream Cheese-Stuffed Strawberry Bites) Recipe

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14 Out-of-the Box Holiday Party Ideas | via @SparkPeople #entertaining #holiday #Christmas #party #partyideas

14 Out-of-the Box Holiday Party Ideas Slideshow

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Prevent Holiday Pounds with the 12 Moves of Christmas Workout! | via @SparkPeople #workout #holidays #Christmas #homeworkout

Prevent Holiday Pounds with the 12 Moves of Christmas Workout!

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12 Holly Jolly Holiday Drinks. | via @SparkPeople #holiday #drinks #recipes

12 Holly Jolly Holiday Drinks Slideshow

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Super cute (and challenging) #Thanksgiving #workout! | via @SparkPeople

Torch Calories with the Turkey Burner Workout!

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Polite and easy ways to turn down a food-pusher. Great advice for the holiday season!! | via @SparkPeople #diet #weightloss #holidays #healthyliving

11 Nice Ways to Say 'No' to Food Pushers

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Prevent Holiday Pounds with the 12 Moves of Christmas Workout! | via @SparkPeople #holiday #healthyholidays #workout #fitness #Christmas

Prevent Holiday Pounds with the 12 Moves of Christmas Workout!

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Thanksgiving Survival Guide. GREAT resource!! | via @SparkPeople #holidays #Thanksgiving #healthyholidays #diet #weightloss

Thanksgiving Survival Guide

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Healthy Holiday Desserts... YUM, these all look amazing--and all so low-cal, too!| via @SparkPeople #holidays #holidaybaking #desserts #Christmas #healthyholidays

Healthy Holiday Desserts

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  • Deni / Peace and Love 69
    Deni / Peace and Love 69

    Peace and Love ♋️

Take the guesswork out of how much food to make this #Thanksgiving with this handy chart! | via @SparkPeople #holiday #healthyholidays

Make the Perfect Amount of Food This Thanksgiving

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