Living With Diabetes

Tips to live healthier and eat better for people with pre-diabetes, type 1 diabetes and type 2 diabetes, from's free diabetes-management program.
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How would you like to learn how to make some sweet swaps? You can bake with sugar substitutes--and we tell you how! Recipes included.

Sweet Swaps: Baking with Sugar Substitutes

The heart-smart workout plan works for us--it can work for you too! Take care of your ticker, keep it healthy, and fit in your exercise every day. Are you up for the challenge?

The Heart Smart Workout Plan

Looking for low-carb menu ideas? Try these 43 healthy Zero Carb Foods you can eat today!

43 Zero Carb Foods - Step Away From The Carbs

Low Carb Meal Plan - healthy recipes to help you lose weight! Try this low carb meal plan if you are on a diet or you just want to try planning out your foods and meals.

Low Carb Meal Plan - Simply Stacie

In 4 weeks, you could be free of your sugar addiction! You workout, you eat well for the most part, but you are still eating too much sugar. We know--we've all been there. So what do you say you get off the sugar train asap--do it for your health!

Breaking Your Sugar Addiction

Sugar-free, yet so delicious! Try these strawberry shortcakes when you want something new for breakfast but want to keep the sugar out of it.

Sugar-Free Strawberry Shortcakes Recipe

When you're craving pizza but are also watching your carb intake, try this amazing, healthy, whole wheat thin crust pizza dough. Top with chicken, a little cheese and some arugula and spices for a pie that is out of this world!

Whole Wheat Thin Crust Pizza Dough Recipe

13 Carb-Controlled Snacks. Print out this list of snacks and keep it handy for when you need a little low-carb nosh on the go. | via @SparkPeople

13 Carb-Controlled Snacks

7 Ways to De-Stress. Breathe in, breathe out. Om it out now--with these stress busters. | via @SparkPeople

7 Ways to De-Stress

13 Carb-Controlled Snacks. These snacks are great for controlling your carbs with diabetes. | via @SparkPeople

13 Carb-Controlled Snacks

Cajun Grill Foil Packets - These tin foil dinners are SUPER easy and they don't heat up your house in the summertime! Filled with sausage, shrimp, potatoes, and corn, it is a dinner your whole family will love. Also a perfect dinner for camping!

Cajun-Style Grill Foil Packets -

These Pumpkin Spice Baked Oatmeal cups are a perfect portable, breakfast to go idea! It's a healthy recipe with 100% whole grains and low sugar. The flavor is perfect for fall, but I will eat these all year.

Pumpkin Spice Oatmeal Muffin Cups

13 Carb-Controlled Snacks. Do you have diabetes and need to control your carbs? This list is for you! | via @SparkPeople

13 Carb-Controlled Snacks

13 Carb-Controlled Snacks. So handy! | via @SparkPeople #healthy #snacks #foods

13 Carb-Controlled Snacks

13 Carb-Controlled Snacks. Wonderful reference to hang on the fridge! | via @SparkPeople #diabetes #snacks

13 Carb-Controlled Snacks

13 Carb-Controlled Snacks | via @SparkPeople #snacks #lowcarb #diet #nutrition #diabetes #health #wellness #healthy

13 Carb-Controlled Snacks

Sugar-Free Strawberry Shortcakes. OMG, these taste just like the real deal! They don't even need any sugar when you're using super-ripe strawberries :) | via @SparkPeople #strawberry #shortcake #dessert #recipe #treat #sugarfree

Sugar-Free Strawberry Shortcakes Recipe

Find the Blood Glucose Meter That's Right for You | via @SparkPeople #diabetes #health #wellness #healthy

Find the Blood Glucose Meter That's Right for You

Oatmeal Orange Cookies (Diabetes Friendly). These are so great! I made them for my diabetic grandmother and she loved them. | via @SparkPeople #diabetesrecipe #dessert #cookies #oatmealcookies #healthy

Oatmeal Orange Cookies (Diabetes Friendly) Recipe

17 Herbs and Spices That Fight Diabetes - interesting information from @rodalenews about how you can address your diabetes naturally

17 Herbs and Spices That Fight Diabetes

Cauliflower "Mashed Potatoes". YUM! I replaced the sour cream with Greek yogurt. Amazing!| via @SparkPeople #lowcarb #cauliflower #healthy #recipe


13 Carb-Controlled Snacks | via @SparkPeople #snacks #carbs #diabetes #eatbetter

13 Carb-Controlled Snacks

Diabetic and looking for delicious food that will help you maintain your blood sugar levels? Look no more! We took our best diabetic-friendly recipes and put them into one, FREE app. :) #diabetes #app #recipes

Diabetes Friendly Recipe App

Need to keep this on hand for the future. | via @SparkPeople #diabetes

13 Carb-Controlled Snacks

Low Carb Spiralized Recipes via @fitfoodiefinds

Low-Carb Spiralized Recipes