SparkMoms

Healthy foods, fitness and other kid-centric ideas for SparkMoms!


SparkMoms

  • 345 Pins

We are answering all those burning questions that pregnancy conjures up. | Fit Bottomed Mamas

Pregnancy, Exercise and Weight: All Your Questions Answered

fitbottomedmamas.com

I really needed this today! I feel like my patience with my kids is non-existent today! #DoubletheBatch

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Really love this! Great to plan in advance. | via @SparkPeople #healthymoms

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10 Tips to Survive the Back to School Transition - B-Inspired Mama

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Pregnancy cravings: You can indulge sanely and healthily with these tips! | Fit Bottomed Mamas

Conquering Pregnancy Cravings with Fit Pro Lindsay Brin

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10 Unexpected Things the Expecting should be Googling. Lighthearted and unexpected costs of kids that will come at you quickly!

Unexpected Costs of Kids

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Bouncing Back into Shape after Baby--how to do it the sane and healthy way! | via @SparkPeople #fitmama #family #kids #fitness #health #wellness #exercise

Bouncing Back into Shape after Baby

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4 Things Nobody Tells You about Your Post-Partum Body | via @SparkPeople #babybody #health #wellness #bodyimage #healthy #workout #postpartum #fitmama

4 Things Nobody Tells You about Your Post-Partum Body

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Pregnancy cravings: You can indulge sanely and healthily with these tips! | Fit Bottomed Mamas

Conquering Pregnancy Cravings with Fit Pro Lindsay Brin

fitbottomedmamas.com

Whether you had a baby six weeks or six years ago, these core moves are for you. | Fit Bottomed Mamas

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Healthy School Lunches Kids Will Actually Eat | via @SparkPeople #lunch #kids #school #backtoschool #kidslunch #recipes

Healthy School Lunches Kids Will Actually Eat

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Slash Your Child's Risk for Obesity by 40%--Without Diet or Exercise | via @SparkPeople #obesity #health #wellness #weightloss #diet #nutrition #fitness #kids #family #familyhealth #healthy #life

Slash Your Child's Risk for Obesity by 40%--Without Diet or Exercise

sparkpeople.com

Your kids will love these 10 back to school crafts and activities. Here's a great idea: try these DIY projects at home - they're fun for the whole family. I especially love #5!

Back to School Crafts Your Kids Will Love

mylifeandkids.com

6 Exercises to Rebuild Your Core after Pregnancy | via @SparkPeople #core #abs #pregnancy #fitmama #fitpregnancy #health #wellness #sparkmoms #momlife

6 Exercises to Rebuild Your Core after Pregnancy

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Bouncing Back into Shape after Baby. Fantastic and realistic guide to getting back to your pre-pregnancy body. | via @SparkPeople #fitmama #fitpregnancy #fitness #pregnancy #health #wellness #postpartum

Bouncing Back into Shape after Baby

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What Nobody Tells You about Getting Back into Shape after Baby | via @SparkPeople #fitmama #fitpregnancy #family #baby #healthy #life #wellness

What Nobody Tells You about Getting Back into Shape after Baby

sparkpeople.com

Patience is key when it comes to losing the baby weight. Here's some great advice from fit-mama friend, Erica Ziel. | Fit Bottomed Mamas

Losing the Baby Weight: It’s all about Being Patient

fitbottomedmamas.com

9 Fun Family Fitness Activities | via @SparkPeople #family #fitness #health #wellness #kids

9 Fun Family Fitness Activities

sparkpeople.com

fun and easy 4th of July kids crafts - great ideas for fun family activities on Independence Day!

fun and easy Fourth of July crafts for kids - It's Always Autumn

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14 Ways to Encourage Kids to Play Outdoors. Yes! Need this for already for summer! | via @SparkPeople

14 Ways to Encourage Kids to Play Outdoors

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9 Fun Family Fitness Activities | via @SparkPeople #family #fitness #sparkmoms #fitmama #health #healthy #healthyfamily #workout

9 Fun Family Fitness Activities

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6 Exercises That Prepare Your Body for Pregnancy | via @SparkPeople #pregnancy #fitness #exercise #workout #fitpregnancy

6 Exercises That Prepare Your Body for Pregnancy

sparkpeople.com

Bouncing Back into Shape after Baby. Great guide with super helpful (and realistic) tips! | via @SparkPeople #moms #fitmoms #pregnancy #family #fitpregnancy

Bouncing Back into Shape after Baby

sparkpeople.com

How to Lose Weight while Breastfeeding | via @SparkPeople #weightloss #moms #baby #breastfeeding #diet #healthyliving

How to Lose Weight while Breastfeeding

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Oh no, the toddler tantrum -- how to avoid meltdowns even as Summer heats up! | Fit Bottomed Mamas

Avoid Toddler Tantrums and Meltdowns Even as Summer Heats Up!

fitbottomedmamas.com