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SparkMoms

Healthy foods, fitness and other kid-centric ideas for SparkMoms!


SparkMoms

  • 263 Pins

4 Things Nobody Tells You about Your Post-Partum Body. Great information to remember. | via @SparkPeople #mommylife

4 Things Nobody Tells You about Your Post-Partum Body

sparkpeople.com

Do you need to stop comparing your pre-baby self to your current version? (And we're not just talking bods...)

Tell Your Inner Critic to Take a Hike

fitbottomedmamas.com

This is exactly the kind of workout I need right now! | via @SparkPeople

6 Exercises to Rebuild Your Core after Pregnancy

sparkpeople.com

What Nobody Tells You about Getting Back into Shape after Baby | via @SparkPeople #moms #mommyfitness #health #fitness

What Nobody Tells You about Getting Back into Shape after Baby

sparkpeople.com

A delicious healthy, post-baby, slim-down vegetable soup recipe!

Post-Baby Slim Down Vegetable Soup Recipe

fitbottomedmamas.com

Eye opening! I had no idea about the maternal fat stores. | via @SparkPeople #moms

How to Lose Weight while Breastfeeding

sparkpeople.com

The 411 on the size of some so-called "kid's meal" portions.

There Is No Such Thing as a Kid-Sized Meal

fitbottomedmamas.com

This video of pregnant runner Kasie Enman is serious inspiration!

Fit-spiration of the Week: Kasie Enman, Running While Pregnant

fitbottomedmamas.com

A delicious healthy, post-baby, slim-down vegetable soup recipe!

Post-Baby Slim Down Vegetable Soup Recipe

fitbottomedmamas.com

How to raise a family on a small budget...and still be amazingly happy too! via Kristina {Mother's Niche}

How to Raise a Family on a Small Budget - Double the Batch

doublethebatch.com

7 reasons to get fit BEFORE getting pregnant. | via @Fitbottomedgirl

7 Reasons to Get Fit Before Getting Pregnant

fitbottomedmamas.com

Want to return to your pre-pregnancy weight while breastfeeding but aren't sure how to do it? Use these 5 tips to help you reach your goal! #weightloss #breastfeeding

5 Weight Loss Tips for Breastfeeding Moms

sparkpeople.com

Expecting a new baby? Here are 5 must-read sleep tips for new moms. via The Savvy Bump

5 Baby Sleep Tips for New Moms | The Savvy Bump

thesavvybump.com

A hilarious look on the bright side of the parenthood. | via Kristina {Mother's Niche}

Get organized in one month with this simple plan | via @SparkPeople #home #organization

Declutter Your Home in 30 Days

sparkpeople.com

Helping picky eaters via Alida | The Realistic Mama

Introducing New Foods to Picky Eaters - The Realistic Mama

therealisticmama.com

Simple Everyday Steps To Being a Happier Mom via Dayna | Lemon Lime Adventures

Become a Happier Healthier Mom - Lemon Lime Adventures

lemonlimeadventures.com

A meal management solution for all of your on-the-go eating needs! | via @FitBottomedGirl

An On-the-Go Snack Solution

fitbottomedeats.com

10 Great Things About Being Pregnant. Funny AND true. | via Pregnant Chicken

10 Great Things About Being Pregnant

pregnantchicken.com

Two things you need to know about kids and nutrition. | via @FitBottomedGirl

Nutrition: What Every Parent Needs to Know

fitbottomedmamas.com

Dr. David Katz shares his top tips for talking about weight with kids. | via @FitBottomedGirl

8 Tips for Talking About Weight With Kids

fitbottomedmamas.com

Our 10 best tips for losing that pregnancy weight! | via @FitBottomedGirl

Here's what you need to know about postpartum weight loss. (We LOVE #1.) | via @FitBottomedGirl

Three Things to Know About Postpartum Weight-Loss

fitbottomedmamas.com

When--and How--to Start Exercising after Baby Arrives | via @SparkPeople #fitness #workout #pregnancy #postpartum

Bouncing Back into Shape after Baby

sparkpeople.com

5 Medical Things to Think about During your Postpartum Recovery. Your body just had something BIG happen. Let it heal. | via Hilary @Pulling Curls