Shelly Lee

Shelly Lee

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53 followers
Shelly Lee
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World's best (and most effective!) behavior chart for kids

The Fun Cheap or Free Queen: EFFECTIVE behavior chart for kids. We made one of these for my son and he really likes getting to pick out his prize and he works extra hard to earn the prize it has worked great at reinforcing the good behavior.

Easy Fruit Smoothie Recipe Weight Watchers 2 Points  1 cup frozen strawberries (no sugar added)  1/2 cup frozen blueberries (no sugar added)  1 medium banana  1/2 cup skim milk (1 pt.)  2 oz. Chobani non-fat Greek yogurt (1 pt.)  Add all of these items to your blender and blend. If it’s too thick, add a little water. You can add one Splenda for a little more sweetness.

1 cup frozen strawberries (no sugar added) cup frozen blueberries (no sugar added) 1 medium banana cup skim milk pt. Chobani non-fat Greek yogurt pt.) Add all of these items to your blender and blend.