Krista Harrison

Krista Harrison

Krista Harrison
More ideas from Krista

Need to start running again."Running is alone time that lets my brain unspool the tangles that build up over days. I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it.

Running Matters #77: A 1/2 marathon is just a 5k race with a 10-mile warm up.

I actually thought this while running my first half this past weekend! Right about that 10 mile mark too!

the truth about running

That’s the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is.