‘Her spirit is just unbreakable’
Acacia shared her high school graduation ceremony with two special guests—a doctor and dietitian who helped her through kidney disease and a transplant.
Untether with 5 easy exercises
Sitting at your computer for hours on end is a sure path to pain. Step away with some simple, weight-free activities.
Sports supplements—worthy or wasteful?
A dietitian shares her top advice: Those 'miracle' ingredients are readily available in a well-balanced diet.