Spela Horvat

695 followers
·
1 following
Izmir, Turkey  ·  ⌲ Model ⌲ Traveler ⌲ Group Ex Instructor ⌲ writer for GRAZIA magazine ⌲ Marketing
Spela Horvat
More ideas from Spela
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions☝️

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions☝️

I missed you Turkey - fruit heaven so much❗️  Detox green smoothie with the best fruit combination today❗️ Who wants this right now? My Quote of the day  Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time

I missed you Turkey - fruit heaven so much❗️ Detox green smoothie with the best fruit combination today❗️ Who wants this right now? My Quote of the day Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time

My last upload before going on the road  This fruit bowl for breakfast made my day! I just need to get some more energy for a long travel that is in front of me I mixed greek yogurt with chia seeds then add raspberries, bananas, kiwi and orange❤️ Have a beautiful sunday guys, mine is more than perfect because of all the excitement

My last upload before going on the road This fruit bowl for breakfast made my day! I just need to get some more energy for a long travel that is in front of me I mixed greek yogurt with chia seeds then add raspberries, bananas, kiwi and orange❤️ Have a beautiful sunday guys, mine is more than perfect because of all the excitement

Homemade friday fruit cake is on the table Celebrating dad's birthday and my new business success/job Quote of the day for my mood right now⭐️ “Everything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it.”  Now I can finally start packing  and leave our small country for a while ⛅️✈️☁️ Next destination ➡️  The world is a book, and those who do not travel read only a page❗️

Homemade friday fruit cake is on the table Celebrating dad's birthday and my new business success/job Quote of the day for my mood right now⭐️ “Everything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it.” Now I can finally start packing and leave our small country for a while ⛅️✈️☁️ Next destination ➡️ The world is a book, and those who do not travel read only a page❗️

Hello happy monday My smoothies are going in the world You can also see delicious & colorful Chia Raw pudding❗️ Who didn't try this pudding yet, guys please make this amazing dessert for yourself! Chia seeds are among the healthiest foods on the planet. They are loaded with nutrients that can have important benefits for your body and brain❗️ Get in action for your own health now❗️

Hello happy monday My smoothies are going in the world You can also see delicious & colorful Chia Raw pudding❗️ Who didn't try this pudding yet, guys please make this amazing dessert for yourself! Chia seeds are among the healthiest foods on the planet. They are loaded with nutrients that can have important benefits for your body and brain❗️ Get in action for your own health now❗️

My schedule is so busy today , I'm working on a new project so I didn't have time to make myself a lunch. But I always have time to make a smoothie✅  Veggie smoothie from peas today❗️ Let's attack this bowl full of pure energy

My schedule is so busy today 🕜, I'm working on a new project💥 so I didn't have time to make myself a lunch. 🌱But I always have time to make a smoothie💯✅ 🍏🍊 Veggie smoothie from peas today❗️ Let's attack this bowl full of pure energy👌🌼

Veggie smoothie The only thing that overcomes hard luck is hard work☝️⭐️ Have a nice and especially productiveweekend❗️

🌽Veggie smoothie🍆🍅 The only thing that overcomes hard luck is hard work☝️⭐️ Have a nice and especially 💫productive💫weekend❗️

Today pumpkin smoothie for the first time  This sweet~orange thing is a low-calorie superstart with delicious and sweet taste❗️ Pumpkins have numerous health benefits so we should eat them more often❗️ And don't forget on everyday treats  Don't miss more smoothies and check my blog

Today pumpkin smoothie for the first time This sweet~orange thing is a low-calorie superstart with delicious and sweet taste❗️ Pumpkins have numerous health benefits so we should eat them more often❗️ And don't forget on everyday treats Don't miss more smoothies and check my blog

Hello pretty fruit cupcakes‼️ Thank you for making my breakfast perfect ☀️ I put all the good and quality ingredients in, so they are a healthy start of a day and so delicious at the same time  I like this quote for today: "Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success."

Hello pretty fruit cupcakes‼️ Thank you for making my breakfast perfect ☀️ I put all the good and quality ingredients in, so they are a healthy start of a day and so delicious at the same time I like this quote for today: "Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success."

My perfection of starting a day❗️ Homemade raspberry jam with my OWN MADE SPELLED BREAD ♥️ So proud on myself! The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart

My perfection of starting a day❗️ Homemade raspberry jam with my OWN MADE SPELLED BREAD ♥️ So proud on myself! The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart🌱

Happiness is a choice, not a result. Nothing will make you happy until       you choose to be happy.   No person will make you happy    unless you decide to be happy.   Your happiness will not come to                         you.        It can only come from you.  I feel happy after running and making my smoothie! What makes you happy?

Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. I feel happy after running and making my smoothie! What makes you happy?

Hello my delicious lunch!   First I boiled peas, broccoli and cauliflower in the water. After I just put everything in the mixer and add linseed and brown rice!  So yummy and so healthy, now I don't know what to do with all the  energy I have. Let's go out in the nature and relax on this beautiful weekend!      More to find about food:www.spelahorvat.com

Hello my delicious lunch! First I boiled peas, broccoli and cauliflower in the water. After I just put everything in the mixer and add linseed and brown rice! So yummy and so healthy, now I don't know what to do with all the energy I have. Let's go out in the nature and relax on this beautiful weekend! More to find about food:www.spelahorvat.com

The greatest power you possess in life is your understanding that life gives you a fresh start  at any moment you choose to start fresh!  More:www.spelahorvat.com

The greatest power you possess in life is your understanding that life gives you a fresh start at any moment you choose to start fresh! More:www.spelahorvat.com

Eat whole foods Avoid processed foods Eliminate refined sugar Eat 5-6 small meals a day Cook your own meals Keep a balanced diet   - You earn your body and a healthy outside starts from inside! More: www.spelahorvat.com

Eat whole foods Avoid processed foods Eliminate refined sugar Eat 5-6 small meals a day Cook your own meals Keep a balanced diet - You earn your body and a healthy outside starts from inside! More: www.spelahorvat.com