50 ideas to get outside and get moving with your kids!
Follow one of the three programs that Coach Nicole designed for Family Circle to help you shed up to 10 pounds in one month--just by walking. via @SparkPeople
Pump up your run with this country playlist!
LOSE YOUR GUT! YES!
Thunder Thighs No More: 58 Must-Try Toning Moves | Skinny Mom | Where Moms Get The Skinny On Healthy Living
If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.
Fit From Scratch: Living Room Boot camp Workout - completed advanced level 3/1/13 with 40s work/10s rest, 1min rest between circuits. Pretty sweaty! Replaced one C2 with an arms workout.
10 weeks, 6 weeks, or 5 weeks you decide!
There's a whole series of these, and all you need is a pool and a noodle!
Time to Get Fit!: Muffin Top Exercises