Greek Salad - This healthy Greek salad is absolutely amazing when tossed in a light and refreshing lemon vinaigrette! NOTE: I want to add cooked white beans to increase the protein, or chickpeas! Use feta instead of goat cheese, or NO CHEESE!
Milk Thistle Benefits - To detoxify body temporarily, recommended daily intake of milk thistle is 150 mg taken times daily. This is a somewhat high dose that can act as a natural liver “detox”. For ongoing use and liver support, mg daily.