Shannon Pfieffer
More ideas from Shannon
Football Mom - Home Decor - College Football - Personalized Gift - Football With Name - Football Party - Custom Football - Football Fan

Football Mom - Home Decor - College Football - Personalized Gift - Football With Name - Football Party - Custom Football - Football Fan

Press play and get ready to say adios to your saddlebags! #saddlebags #thighworkout #buttworkout

Press play and get ready to say adios to your saddlebags! #saddlebags #thighworkout #buttworkout

As a preschool teacher recently said to me..."So I realized, for this kid, it's all about choices." This particular kid (and many others) liked to be in control of EVERYTHING! And he did it by refusing the teacher's directions. He would tell you what he would do (other than what you told him to), and he would tell other people (kids and adults) what to do. We also found that we were always getting into power struggles with him. He could suck you into a power struggle faster than my money…

As a preschool teacher recently said to me..."So I realized, for this kid, it's all about choices." This particular kid (and many others) liked to be in control of EVERYTHING! And he did it by refusing the teacher's directions. He would tell you what he would do (other than what you told him to), and he would tell other people (kids and adults) what to do. We also found that we were always getting into power struggles with him. He could suck you into a power struggle faster than my money…

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!