Helena Stauffer Parra

Helena Stauffer Parra

Helena Stauffer Parra
More ideas from Helena
Los frijoles al estilo puertorriqueño

Puerto Rican Style Beans - Ben thought these were "not bad" although I should have cut the potatoes smaller - they didn't quite get done. Some discrepancies in the recipe - instructions say to add salt but it's not on the ingredient list, for example.

This Crock Pot White Bean French Onion Soup is a super easy twist on French Onion Soup that's vegetarian and made in the slow cooker! Recipe from thebusybaker.ca!

Crock Pot White Bean French Onion Soup - a super easy twist on French Onion Soup that's vegetarian and made in the slow cooker!

Ready to get in shape? Pin these helpful charts for a great workout.

Pinner wrote: 10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {its better than coffee for boosting your mood in the morning.

After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is impor…

For many women, it’s a constant struggle to get toned inner thighs. And the internet’s obsession with thigh gap isn’t helping! Instead of just wishing your thighs toned, try adding some leg-strengt…

T-Shirt For Youga Lover. https://teespring.com/loving-yoga-tshirt-for-u

A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration. Also, get details on how you can avoid white marks and yellow stains from deodorant on your yoga clothes thanks to n

Saludo al Sol explicado paso a paso.

Sun Salutations are my FAV! Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM!

5 Minutos de Yoga en la mañana, rutina para empezar el día con mente positiva

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