Zooza Ali
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Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

If you are one of those people who spend most of their day sitting at work, you should definitely try the following chair exercises, as they can help you get in shape while sitting!

If you are one of those people who spend most of their day sitting at work, you should definitely try the following chair exercises, as they can help you get in shape while sitting!

The overabundance under fat and back lump cause numerous issues for ladies and the state of their body. Lamentably, eating less carbs can’t generally help, however the uplifting news is that possib…

The overabundance under fat and back lump cause numerous issues for ladies and the state of their body. Lamentably, eating less carbs can’t generally help, however the uplifting news is that possib…

The extra belly fat layer is the most stubborn kind of body fat and is really hard to get rid of it. But proper nutrition and a good workout plan can help you lose belly pooch and get ready for sum…

The extra belly fat layer is the most stubborn kind of body fat and is really hard to get rid of it. But proper nutrition and a good workout plan can help you lose belly pooch and get ready for sum…

Have you thought about having Abdominoplasty, AKA a tummy tuck, since having your twinnies? Read this for some useful information about the surgery.

Have you thought about having Abdominoplasty, AKA a tummy tuck, since having your twinnies? Read this for some useful information about the surgery.

Sarah has made an amazing transformation, here is her story and advice on how she managed it and overcame her depression and anxiety!

Sarah has made an amazing transformation, here is her story and advice on how she managed it and overcame her depression and anxiety!

Double Tap if You Are Impressed! Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program! Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured @theirongiantess "Every morning in Africa a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa a lion wakes up. It knows it must run faster than the slowest gazelle or it will starve. It doesn't matter whether you're the lion or a

Double Tap if You Are Impressed! Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program! Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured @theirongiantess "Every morning in Africa a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa a lion wakes up. It knows it must run faster than the slowest gazelle or it will starve. It doesn't matter whether you're the lion or a