The first ones to get sold down the river... BUT the first ones that are called upon when those who forsake them need help! Truly pathetic
I died when I saw this, but it couldn't be more true — you'll NEVER carve out a defined set of abs if your diet is complete crap. Ab exercises build core muscle mass, accentuate individual ab muscles, and lay the foundation; a clean diet ensures that you can actually SEE what you've built.
Carrie Underwood leg workout. Secrets out. About time.
I'd rather be known as the "crazy dog lady" than a "people person" because I may have lost my mind, but I've found my soul.