more protein meal ideas..... or check out this link: http://www.dukehealth.org/services/weight_loss_surgery/care_guides/bariatric_surgery_diet_manual/the_recommended_diet_following_bariatric_surgery
healthier caramel corn
Tropical Paradise Muffins-- a yummy breakfast or brunch recipe that encompasses the flavors of cinnamon, honey, yogurt and all of the fruits that you can think of. A true tropical paradise in muffin form!
Lasagna Stuffed Portobello Mushrooms
Triple Walnut Muffins (Souvlaki For The Soul)
Strawberry Goat Cheese Quinoa Salad
Weight Watchers Apple Oatmeal Muffins Recipe
Protein Brownie Bites 21-Day Fix recipe