Save money by flash freezing summer fruits that are on sale in the stores! Many grocery stores offer great deals on in season produce. Now is a great time to stock your freezer for future use. Wash fruit and cut into smaller sizes, spread evenly on a cookie sheet and place in your freezer until frozen. Place frozen fruit pieces into freezer safe bags or containers and then use them later for healthy and delicious smoothies and recipes! #FitSummer
13 Locker Room Hacks That Will Make Going to the Gym So Much Easier
— Before your workout, apply a deep conditioner to the ends of your hair and then put it in a bun to treat dry ends while exercising. —Use a shower curtain ring as a hair tie holder so you don't lose them. —Pack dry tea bags to put in your shoes after your workout to prevent them from smelling.