I can do this! Who needs a gym membership? Ali Sweeney's Couch Workout.

Alison Sweeney's Couch Workout

I can do this! Who needs a gym membership? Ali Sweeney’s Couch Workout. I can do this! Who needs a gym membership? Ali Sweeney’s Couch Workout.

SO TRUE. Planks are better than crunches for working those abs. Here are 8 plank variations to try!

Plank Jacks

SO TRUE. Planks are better than crunches for working those abs. Here are 8 plank variations to try! SO TRUE. Planks are better than crunches for working those abs.

The right song can inspire you to crank out another set or log an extra mile. These playlists are perfect. pin now, read before workout. YES!

Music to Keep You Motivated

Was looking for a new playlist to train with. This is awesome! The right song can inspire you to crank out another set or log an extra mile. These playlists are the perfect motivation to pump up your fitness routine.

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