More ideas from Kirstie
think if you split this up... 500 in the morning: 500 at night: = 1,000/day =7,000 per week. add that to reduced calories and some resistance training! GO!

think if you split this up... 500 in the morning: 500 at night: = 1,000/day =7,000 per week. add that to reduced calories and some resistance training! GO!

How to Reupholster Chairs • From old dining chair seats all the way up to the big club chair in your family room, use these tutorials to learn how to reupholster a chair and make it new again! Even a tutorial on recovering an office chair!

How to Reupholster Chairs • From old dining chair seats all the way up to the big club chair in your family room, use these tutorials to learn how to reupholster a chair and make it new again! Even a tutorial on recovering an office chair!