Stephanie Goode
More ideas from Stephanie
Perfect Prep for the holidays.

Perfect Prep for the holidays. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Arm & Shoulders Dumbbell Each exercises for 30 sec or complete repetitions. Rest sec, repeat circuit 4 times. Total of 20 mins

Baked Broccoli Bacon Cheddar Chicken Breasts.

Baked Broccoli Bacon Cheddar Chicken Breasts - wonderful, Yummy and easy to make. Needs some mash next time.

Broccoli & Cheddar Cheese!  My FAVORITE flavor combo!!!  This easy Broccoli Cheese Chicken Bake recipe can be prepped in 10 minutes!!  The perfect easy dinner idea -- Add it to your meal plan NOW!

NEW Broccoli & Cheddar Cheese! My FAVORITE flavor combo! This easy Broccoli Cheese Chicken Bake recipe can be prepped in 10 minutes! The perfect easy dinner idea -- Add it to your meal plan NOW!

keto friendly substitutes

I don't see how all of these are substitutes but some good ideas, ketogenic.

You’ll have this Smoked Sausage & Shrimp Paleo Skillet on the table and ready to eat in 20 easy minutes! Shrimp and sausage

Smoked Sausage & Shrimp Paleo Skillet- this was excellent! I used turkey and beef smoked sausage and doubled the zucchini, added salt, pepper and garlic powder to the spices. Yummy with Ciabatta bread and butter on the side.

Easy chicken dinner, this lemon butter chicken is savory, mouthwatering, and easy to get on the table. - Eazy Peazy Mealz

30 Minute Lemon Butter Chicken Dinner Recipe via Eazy Peazy Mealz - Easy chicken dinner, this lemon butter chicken is savory, mouthwatering, and easy to get on the table! - The BEST 30 Minute Meals Re