Wow- who knew? Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together.    I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

Wow- who knew? Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

#Breastfeeding benefits baby and mom, too. #Medela #Motivation  http://www.medelabreastfeedingus.com/benefits-of-breastfeeding?utm_campaign=social_2013utm_source=pinterestutm_medium=pinutm_content=generalutm_term=benefits

#Breastfeeding benefits baby and mom, too. #Medela #Motivation http://www.medelabreastfeedingus.com/benefits-of-breastfeeding?utm_campaign=social_2013utm_source=pinterestutm_medium=pinutm_content=generalutm_term=benefits

Flattering Workout Clothes for Your Post-Partum Belly  #workoutclothes #lululemon #oldnavy

Style for Shaping the Post-Baby Body

Flattering Workout Clothes for Your Post-Partum Belly #workoutclothes #lululemon #oldnavy

23 Incredibly Helpful Diagrams For Moms-To-Be - BuzzFeed Mobile

23 Incredibly Helpful Diagrams For Moms-To-Be

hahaha...wish I would have had a shirt like this....only I would have also added "I know I look huge" and instead of it's a girl I would have added "no, I don't hope it's a girl...I hope it's a healthy baby"...and I would have bold printed, underlined and highlighted the part about touching my belly

hahaha...wish I would have had a shirt like this....only I would have also added "I know I look huge" and instead of it's a girl I would have added "no, I don't hope it's a girl...I hope it's a healthy baby"...and I would have bold printed, underlined and highlighted the part about touching my belly

Flat Belly Eating Plan    A 1,500-calorie eating plan designed to help you stay trim and satisfied

Flat Belly Eating Plan

Flat Belly Eating Plan A 1,500-calorie eating plan designed to help you stay trim and satisfied

Lose the baby weight

Lose the Baby Weight for Good: 18 Real Moms Tell You How

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