sprout and cook or eat raw! sprouted grains, beans, and seeds are assimilated better and cook faster. How-to Sprout: Seeds, Beans + Grains Nutrient dense and super easy to make. A simple how-to // Tasty Yummies
High Protein Vanilla CHIA PUDDING - made without protein powder. This healthy pudding recipe has 18g of protein per serving and is made with all natural, gluten-free ingredients. It's quick, easy, delicious and vegan too!