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Health and fitness
More ideas from squiggledorf
There is a reason they call yoga a "practice". It all takes time.
9 Yoga Poses For a Perky Booty (Video) yoga poses for kids
This brazilian butt lift workout is designed target your glutes, developing a larger, rounder booty! Give this a go if you want a toned, sexy booty.
An all natural DIY curl cream that uses pure aloe vera gel, coconut oil, and shea butter to give you the healthiest, bounciest curls you've ever had!
One Pot Vegan Fettuccine Alfredo with Peas and Roasted Cherry Tomatoes - Creamy healthy deliciousness all in one pot.
Homemade raspberry breakfast bars are a healthy way to fuel your day! These vegan-friendly baked bars are filled with fresh raspberries, jam, and oats.
Chest Shoulders Triceps Workout Alternate days say m,w,f with the other two I'm tagging you in
We chose a great video that demonstrates 50 traditional Hatha Yoga poses for beginners and advanced yogis. We also added a shorter video with useful warm-up exercises.
3 Ingredient No Bake Peanut Butter Oatmeal Cookies (V, GF, DF): a one bowl recipe for deliciously soft and chewy peanut butter cookies bursting with oats.
For an Asian- themed meal.
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