How to prep healthy lunches ahead of time so they are ready to grab from the fridge and a fun fitness challenge!

How to prep healthy lunches ahead of time so they are ready to grab from the fridge and a fun fitness challenge!

Detox Salad full of Dark Green Leafy Veggies 2 broccoli crowns 1 head cauliflower 2-3 carrots 1 small bunch kale (stems removed) 1/2 cup parsley 1/2 cup sunflower seeds 1/2 cup almonds, chopped 1 cup dried berries (cherries, cranberries, blueberries) ½ cup raisins Juice of one lemon 2 tablespoons rice vinegar (or other mild flavored vinegar) 2 tablespoons maple syrup

Detox Salad full of Dark Green Leafy Veggies 2 broccoli crowns 1 head cauliflower 2-3 carrots 1 small bunch kale (stems removed) 1/2 cup parsley 1/2 cup sunflower seeds 1/2 cup almonds, chopped 1 cup dried berries (cherries, cranberries, blueberries) ½ cup raisins Juice of one lemon 2 tablespoons rice vinegar (or other mild flavored vinegar) 2 tablespoons maple syrup

This woman did a 30 day gluten free, wheat free, alcohol free, sugar free (and other "frees") meal plan! Very impressive and it looks incredibly yummy!

This woman did a 30 day gluten free, wheat free, alcohol free, sugar free (and other "frees") meal plan! Very impressive and it looks incredibly yummy!

Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice. Have fun :)

Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice. Have fun :)

91 Vegetable Side Dishes. I need this because I usually do the same ones everytime- pin now read later

91 Vegetable Side Dishes. I need this because I usually do the same ones everytime- pin now read later

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