Paleasgna - no pasta, low carb, lots of veggies-this was absolutely delicious-WOW

Paleasgna - no pasta, low carb, lots of veggies-this was absolutely delicious-WOW

Protein Packed Pumpkin Oatmeal-- makes a ginormous bowl of pumpkin goodness!!! #protein #oatmeal #healthyeats

Protein Packed Pumpkin Oatmeal-- makes a ginormous bowl of pumpkin goodness!!! #protein #oatmeal #healthyeats

Protein shake that tastes like Wendy's Frosty! Hmmm...  3/4 cup (6 ounces) almond milk (or milk of your choice) about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

Protein shake that tastes like Wendy's Frosty! Hmmm... 3/4 cup (6 ounces) almond milk (or milk of your choice) about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.

Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.

Crockpot Cilantro Lime Chicken Low for 8hrs  1 1/2 pounds of chicken breast  juice from 2 limes  1 bunch fresh cilantro, chopped  1 (16 oz) bag frozen corn  2 minced garlic cloves  1/2 red onion, chopped  1 can black beans, drained and rinsed  1 tsp cumin   salt and pepper to taste

Crockpot Cilantro Lime Chicken Low for 8hrs 1 1/2 pounds of chicken breast juice from 2 limes 1 bunch fresh cilantro, chopped 1 (16 oz) bag frozen corn 2 minced garlic cloves 1/2 red onion, chopped 1 can black beans, drained and rinsed 1 tsp cumin salt and pepper to taste

Pumpkin chocolate chip bread- finally a recipe WITHOUT 3 cups of sugar! USE WHOLE WHEAT FLOUR AND SPLENDA TO BE PCOS FRIENDLY!!

Pumpkin chocolate chip bread- finally a recipe WITHOUT 3 cups of sugar! USE WHOLE WHEAT FLOUR AND SPLENDA TO BE PCOS FRIENDLY!!

Yoga for Your Abs: Five of the Most Effective Yoga Poses to De-stress, Strengthen Your Core and Sculpt a Sexy Stomach

Yoga for Your Abs: Five of the Most Effective Yoga Poses to De-stress, Strengthen Your Core and Sculpt a Sexy Stomach

Peanut Butter Protein Balls   INGREDIENTS  1/3 cup natural peanut butter 1/4 cup honey 1 scoop chocolate whey protein powder 3 tablespoons ground flaxseed 3 tablespoons dark chocolate chips

Peanut Butter Protein Balls INGREDIENTS 1/3 cup natural peanut butter 1/4 cup honey 1 scoop chocolate whey protein powder 3 tablespoons ground flaxseed 3 tablespoons dark chocolate chips

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