3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

Military Diet: Lose Up to Ten Pounds in Three Days

I don't know about this? diet, well see. Apparently you can lose up to ten lbs. in 3 days, with this special diet used by some military men and women, take a four day break and do it again until you've achieved your goal.

Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains.-Lots of low carb recipes!

Top 10 Clean Eating Recipes

Top 10 Clean Eating recipes

Top 10 Clean Eating Recipes: 2 DINNERS: taco lettuce wraps & sliced veggie casserole (i'd add some quinoa or a lean meat on the side for protein!) The rest are great ideas to change up the classic boring side dishes in a CLEAN way!

Hasselback Chicken Stuffed with Mozzarella, Tomato and Basil Recipe from Walking on Sunshine Recipes.

Chicken Stuffed with Mozzarella, Tomato and Basil

**Great recipe, I left out the tomatoes. Requires some prep time but pretty easy and quick** Hasselback chicken stuffed with mozzarella, tomato and basil is a new way to enjoy chicken for dinner tonight from Walking on Sunshine Recipes.

Cheeseburger Lettuce Wraps - Life In The Lofthouse

Cheeseburger Lettuce Wraps

Cheeseburger Lettuce Wraps - Life In The Lofthouse - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

50 Clean Eating Snacks

50 Clean Eating Snacks

SKINNY PEANUT BUTTER- YOGURT DIP: ½ cup Greek yogurt, fat free, plain ¼ cup natural peanut butter, crunchy Combine all the ingredients in a small bowl, refrigerate until ready to eat. Serve wit favorite fruit or veggie

Great healthy snack idea for kids. These yogurt pops are easy to make and tasty

Great healthy snack idea for kids. These yogurt pops are easy to make and tasty

Balsamic Beef & Sweet Potato Mash Clean Eating Recipe — Clean Eating Meal Plan

Balsamic Beef & Sweet Potato Mash Clean Eating Recipe — Clean Eating Meal Plan

A fresh crab and cucumber salad. This one beats any deli crab salad! @NatashasKitchen

Crab Salad with Cucumber and Tomato

A fresh crab and cucumber salad. This one beats any deli crab salad! This recipe calls for imitation crab, I would use fresh.

Lose your love handles for good. Whether you are putting on skinny jeans or bikini, muffin top is hard to hide. Before the winter is over, melt your muffin top away with this easy to do ab workout.

5 Real Simple Exercises to Get Rid of Muffin Top or Love Handles

5 Best Love Handle Exercises to Lose Your Muffin Top Lose Your Love Handles- 18 Minute Ab and Oblique Workout to Get Rid of Your Love Handles

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