I don't know about this? diet, well see. Apparently you can lose up to ten lbs. in 3 days, with this special diet used by some military men and women, take a four day break and do it again until you've achieved your goal.
Top 10 Clean Eating Recipes: 2 DINNERS: taco lettuce wraps & sliced veggie casserole (i'd add some quinoa or a lean meat on the side for protein!) The rest are great ideas to change up the classic boring side dishes in a CLEAN way!
**Great recipe, I left out the tomatoes. Requires some prep time but pretty easy and quick** Hasselback chicken stuffed with mozzarella, tomato and basil is a new way to enjoy chicken for dinner tonight from Walking on Sunshine Recipes.
SKINNY PEANUT BUTTER- YOGURT DIP: ½ cup Greek yogurt, fat free, plain ¼ cup natural peanut butter, crunchy Combine all the ingredients in a small bowl, refrigerate until ready to eat. Serve wit favorite fruit or veggie
Great healthy snack idea for kids. These yogurt pops are easy to make and tasty