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8 moves to melt off that pesky layer of lower-belly fat. These exercises target multiple abdominal muscles, so you'll maximize your belly-burn with every rep. Do the prescribed number of sets & reps for each exercise consecutively, taking a short rest in between sets. Perform the workout 3-4 days per week.

Lose the Pooch! The Best Exercises for Lower Abs

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5-Minute Pre-Shower Workout : Glisten Fit

5-Minute Pre-Shower Workout

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NEED This Bathing Suit

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3 MOST EFFECTIVE LOWER AB EXERCISES click image for the full workout

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Whip your booty into shape with these fabulous moves! Check them out today on our site!

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4 Steps To Get A Better Butt I do realize that I have been pinning way too much about food and wine.. - P.S:You can lose weight fast at RaspTea.com

4 Steps To Get A Better Butt

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30 Day Squat Challenge Fitness Workout - 30 Day Fitness Challenges: 30dayfitnesschall...

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Complete the 30 Day Butt Challenge Fitness Workout this month and get that tight butt you always wanted. 30 Day Fitness Challenges is ...

30 Day Butt Challenge Fitness Workout - 30 Day Fitness Challenges

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amazing wasitline as its super small but has large hips! curves without all the rolls and fat. plus the mid-drift is so sexy.

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The 9 Best Butt Exercises | Women's Health Magazine

9 Butt Exercises for a Super-Toned Tush

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Transform Your Butt in Just 15 Minutes

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Post run yoga stretches

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Lovely fit girl body selfie

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30 Day #TotalBodyChallenge #Fitness #Workout Chart

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*Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion."

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Linxspiration

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Perfect toned legs & stomach.. I want

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AND spring BREAK!!!

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fit body

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Yoga poses

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Back On Pointe: Photo

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Back On Pointe

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Healthy Alcoholic drinks so you stay on track with your diet.

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