This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
25 detox foods for fearless weight loss and health Cauliflower Fried Rice Recipe - Healthy, low-carb, and seriously tasty! Tastes so much like the Chinese takeout but without the guilt. More on livingsweetmoment.
The Ultimate Office Workout - If you're like many Americans, you spend eight hours a day completely inactive, hunched over a computer with terrible posture. While we can't always escape for a lunch-break workout, these moves are the next best thing.
Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout! This quick workout tones your arms, legs and core! All the moves are bodyweight focused so you don’t need any equipment – just a timer and a mat!