Sunny Scranton
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This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set.

This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Cauliflower Fried Rice Recipe - Healthy, low-carb, and seriously tasty! Tastes so much like the Chinese takeout but without the guilt. Perfect healthy side dish. More on livingsweetmoment...

25 detox foods for fearless weight loss and health Cauliflower Fried Rice Recipe - Healthy, low-carb, and seriously tasty! Tastes so much like the Chinese takeout but without the guilt. More on livingsweetmoment.

Lean In: The Ultimate 10-Minute Office Workout - If you're like many Americans, you spend eight hours a day completely inactive, hunched over a computer with terrible posture. While we can't always escape for a lunch-break workout, these moves are the next best thing. Physique57 instructor Shannon Smith shares a 10-move quickie workout you can do right in your office—or any available conference room.

The Ultimate Office Workout - If you're like many Americans, you spend eight hours a day completely inactive, hunched over a computer with terrible posture. While we can't always escape for a lunch-break workout, these moves are the next best thing.

weekly workout

Change cardio on Tues/Thurs to min so can get in runs and add long run to Sat maybe? - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Repeatable Weekly Workout. Only takes 15-20 minutes and rotates through target areas. Beginners: start with ROUTINEx1 instead of x2.

Do the routine before my showers Repeatable Weekly Workout. Only takes minutes and rotates through target areas. Beginners: start with instead of

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused so you don’t need any equipment – just a timer and a mat!

Greek Yogurt Banana Bread | Creme de la Crumb

Super moist and perfectly flavorful banana bread made with Greek yogurt! This is it people. This is my absolute favorite, perfect banana…