Cherry Choc. Chia Smoothie

A healthy antioxidant smoothie combining cherries, blueberries, cocoa powder, chia seeds and hemp protein.

Black Bean Lime Hummus- soyandsugar.com

A lively hummus with black beans, garlic, lime juice and jalapeno. A healthy and simple recipe for quick lunches and snacks.

Coconut Spelt Waffles- Vegan | SoyandSugar.com

Wholesome vegan waffles made with spelt four, coconut milk and unsweetened coconut flakes.

Artichoke, Goat Cheese & Cannellini Tortiglioni - Soy and Sugar

Spelt tortiglioni with arugula, artichokes and a cream sauce made from cannellini beans and goat cheese.

Roasted Sweet Potato, Red Onion & Refried Black Bean Tostadas - SoyandSugar.com

Roasted Sweet Potato, Red Onion & Refried Black Bean Tostadas - Soy and Sugar

Mexican Black Bean Pizza

A smoky black bean puree is the base for a pizza topped with sauteed tomatoes, kale, cheddar cheese, avocado and tomatillo salsa.

Saffron Honey Cornbread - SoyandSugar.com

Saffron Honey Cornbread - Soy and Sugar

Events- Pink & Gold First Birthday

A pink & gold themed first birthday soiree with a tiered ombre rosette cake!

Buffalo Tempeh & Quinoa Salad- SoyandSugar.com

Tempeh & quinoa are combined with carrots, bell pepper and spinach in a buffalo lime dressing.

Greek Veggie Pizza with Whole Wheat Dough SoyandSugar.com

Wholesome Whole wheat dough topped with a tomato & bean puree and piled high with fresh veggies and crumbled Feta cheese.

Kale & Sweet Potato Grilled Burritos - Soy and Sugar

A whole wheat grilled burrito filled with nutritious kale and sweet potato.

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