Want more yoga and exercise? Become a woods warrior, try this lower body workout, then end the day with bedtime stretches that relieve lower back pain. Check out my 200hour yoga teacher training experience and read about the school I attended here. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I … … Continue reading →

Want more yoga and exercise? Become a woods warrior, try this lower body workout, then end the day with bedtime stretches that relieve lower back pain. Check out my 200hour yoga teacher training experience and read about the school I attended here. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I … … Continue reading →

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

[NEED A HEALTHY BODY SLIMMING CLEANSE? - Get 28 day Full body slimming Detox Tea Program - WWW.DETOXMETEA.COM ] DIY Detox Water Recipes and Infused Water - Drink recipe to reduce belly fat

[NEED A HEALTHY BODY SLIMMING CLEANSE? - Get 28 day Full body slimming Detox Tea Program - WWW.DETOXMETEA.COM ] DIY Detox Water Recipes and Infused Water - Drink recipe to reduce belly fat

Sounds like good advice - certainly tastes better than cough syrup. #LifeHacks #ShermanFinancialGroup

Sounds like good advice - certainly tastes better than cough syrup. #LifeHacks #ShermanFinancialGroup

Put 1 tbsp Vicks and 1 tbsp of water in your warmer. The vapors from the rub will be released into the air by the heat from your warmer. Great for clearing up your nose and sinuses!

Put 1 tbsp Vicks and 1 tbsp of water in your warmer. The vapors from the rub will be released into the air by the heat from your warmer. Great for clearing up your nose and sinuses!

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