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    Fitness


    Fitness

    • 7 Pins

    drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy!

    Pinned from
    pin2fun57.blogspot.com

    exercises to get rid of fat under the belly button

    Pinned from
    livestrong.com

    Fat

    Pinned from
    crossfit4551.com.au

    lean legs, tight tush

    Pinned from
    glamour.com

    3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals

    Pinned from
    fitnessmagazine.com

    sassy water... Yum! to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.

    Pinned from
    everydayroots.com

    smart ;oP

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    1-day-closer.tumblr.com