Good Morning Stretching Sequence. A few great stretches to help wake you up & energize you for the day! || lushiouslifts.com

a pretty sweet sequence to wake you up in the morning! This one also clears my sinuses and done every morning, even for a few minutes, has cured my lifelong nasal allergies for 6 months and going.

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind - I Quit Sugar

"Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours." - Swedish Proverb

Fear less hope more eat less chew more whine less breathe more talk less say more hate less love more and all good things are yours.

#Yoga Pose.

Core workout (will doing this workout automatically transport me to wherever the chick in this picture is?almost better than the abs I'll supposedly get.

Shapes in nature. Shapes of #yoga. Shapes of life #spiritualgangster

(Would love to be able to turn my body into a pretty trellis like this.) Shapes in nature. Shapes of Shapes of life

Finger Yoga - for help with hands that do lots of repetitive movements: needlework, playing instruments, typing

I THOUGHT my hands were flexible.Finger Yoga/stretches - for help with hands that do lots of repetitive movements: needlework, playing instruments, typing. Could this be good for Interpreting?

I love this pose

15 Powerful Heart Openers to Release Negative Emotions - Side Plank - Life And Shape

These advanced yoga poses put a challenging spin on classic moves, and take your…

Challenging Yoga Poses to Fire Up Your Flow

These advanced yoga poses put a challenging spin on classic moves, and take your practice to the next level.

When you make a choice, you change the future. -Deepak Chopra Photo @lamise

“There is a well-worn road which is pleasing to the senses & gratifies worldly desires, but leads to nowhere. &There is the less-traveled path, which requires purifications & relinquishments, but results in untold spiritual blessings.

Pinterest
Search