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Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

Bodyweight At Home Core And Cardio Workout

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days!

Lower Body Workout

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days!

Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! http://www.spotebi.com/workout-routines/upper-body-intermediate-workout/

Upper Body Intermediate Workout

Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! http://www.spotebi.com/workout-routines/upper-body-intermediate-workout/

Sequin Teal Angel Ombre with crystal trim competition bikini posing suit by NpcAngelBikinis on Etsy

Sequin Teal Angel Ombre with crystal trim competition bikini posing suit by NpcAngelBikinis on Etsy

Hologram Purple and Cobalt crystal firework NPC, WBFf, IFBb Competition Bikini

Hologram Purple and Cobalt crystal firework NPC, WBFf, IFBb Competition Bikini

monthly challenges recap: February edition

monthly challenges recap: february edition

Welcome to the second installment of the 2014 Monthly Challenges Recap! Challenge Barre fitness classes The first challenge I took on in February was 5 sessions at Pure Barre Fitness. I had hear…

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