3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.
Working out at home
Wake-up Workout. do this EVERY morning
All workouts should be music themed....
15 min leg workout
Best way to MURDER belly fat
1000 Rep Workout - tough but maybe break it up in Not sure - spring break?
Brazilian Butt Elliptical Workout