My Favorite Stress Relief Techniques That Don’t Cost a Fortune

My favorite stress relief techniques that don't cost a fortune

sensualappealblog.com

Detoxing helps your body get rid of toxins so that you'll not only feel great, but look great as well. A short natural detox process is simple: Step 1: Eat healthy non-processed foods. Step 2: Drink detox tea for a few weeks. Get rid of bloating and excess fat with an all-natural tea cleanse that will kick-start a new you.

28 Day Detox Tea Program

teaglad.com

progressive muscle relaxation exercise-preschoolers love this- it chills out an entire class of rowdy 3-5 year olds...

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Check out these tips that will help you de-stress and relax this holiday season.

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skinnymom.com

Vegetable Tacos | Clementine Daily

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ohsweetbasil.com

Cute and helpful inforgraphic to remind you of the many benefits of tea. Which one will you try tonight? #healthy #drinks

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Stacia Howard

Low Carb Grocery List Many people would be willing to try sugar free/low carb if they had guidance as to how and where to start. Its not dif...

Sugar Free Like Me: Low Carb Grocery List

sugarfreelikeme.com

Loove the style and color of this dress!

shirt dress: Where to get this style? - Wheretoget

wheretoget.it

A great essential oil skin chart!

Essential Oil AromatherapySkin Chart

biosourcenaturals.com

DIY natural Blemish Remover with lavender and tea tree oil. Natural health and beauty.

Blemish Remover with lavender and tea tree oil

thankyourbody.com

20 Reasons Why You Should Start Your Day With Lemon Water >> Natural Holistic Life #lemonwater #detox

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Reasons to Eat Fruit!

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How to Store Fresh Produce: Avocados can be ripened quickly if put in a brown paper bag with a banana. Whereas if you want to slow the ripening process, put avocados in the fridge. | To store bananas long term, peel, slice and store in the freezer in a plastic bag. They will keep for awhile in the freezer and they work great for smoothies.

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drkehres.com

This is a Muscle that causes lower back pain from lack of stretching... The QL must be stretched daily, specially if you sit all day.

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Yoga for Sciatica, maybe this will help

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Dole Pineapple Whips – Healthy Fruits recipes

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Natural remedies

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melissaknorris.com

Yoga pose for muscle fatigue and preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.”

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littleyellowbarn.com

Nina is dropping weight and getting fit! Great blog!

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mommyedwards.com

anti-Inflammation food list

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Exercises & stretches to help ease neck and shoulder pain.

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16 Simple Healing Foods for stress, headaches, stomach aches

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prevention.com

The Clean 15

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Lighter Chicken Enchiladas

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