Personally, I run to clear my head and get all those endorphins (because endorphins make you happy, and happy people just don’t shoot their husbands). BUT I originally became a runner because I was...
400 calorie 50 minute walking workout, for those days you don't feel like running
Tips on How to Fall in Love with Running - as well as other tips for a healthier lifestyle.
Top 50 Running Songs- some of my favorite music to workout to!
These are awesome beginning runner tips from someone who hates running, and totally gets it. I hope these running tips will help me become a runner. #Exercise
Beginners#Repin By:Pinterest++ for iPad#
Improve Running Form ... I could have used this a few weeks ago, when I started my running. The short stride thing really does help with endurance/distance.
The tips I used to go from barely being able to run 300m to running 10km twice a week. If I can do it you can too! The Little Design Corner
20-Minute Treadmill Workout | POPSUGAR Fitness
Detox Waters - The Cottage Market #DetoxWaters, #DetoxWaterRecipes, #FlavoredWaterRecipes