DIY Electrolyte Drink :: Natural rehydration: 1 ½ – 2 cups water Juice of ½ lemon ⅛ to ¼ tsp real sea salt, Himalayan salt, or Celtic sea salt 2 tsp raw honey (local if possible, or THIS is a good brand)
Paleo - Easy items for on the go. Remember that snacking is not allowed on but these items can be used in situations where you may not have fresh foods available.meant to be emergency items. - It’s The Best Selling Book For Getting Started With Paleo
Healthy food doesn't have to be boring! Give this Whole 30 Friendly Southwestern Breakfast Bowl a try and start your day off with some kick. All clean eating ingredients are used so pin this healthy breakfast recipe for later.