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Diet


Diet

  • 9 Pins

These are the fluffiest pancakes I've seen on here, gonna have to give them a try! Paleo Banana Protein Pancakes

Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.

My favorite snack ever! So healthy!! No-Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla

Carrie Underwood leg workout. I did it and let me tell you. WOW! I'll keep this one going!

Carrie Underwood leg workout. I did it and let me tell you. WOW! I'll keep this one going!

This girl struggled with weight issues most of her life and now posts THE BEST low fat, low cal, recipes and tips on her blog (recopies seem very easy and the photos are excellent)

This girl struggled with weight issues most of her life and now posts THE BEST low fat, low cal, recipes and tips on her blog (recopies seem very easy and the photos are excellent)

Interesting....Dry brushing benefits: eliminates cellulite, cleanses the lymphatic structure, eliminate dead skin coatings, makes the immune system stronger, stimulates the hormone and oil producing glands; tightens the skin to prevent aging, makes the quality of your muscles better, stimulates circulation, enhances the performance of the nervous system, aids digestion and most of all, it is considered the simplest and cheapest way to rejuvenate your skin.

Great Glutes in 20 minutes