Work Outs

138 Pins
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5y
The 11 Best Leggings to Shop in 2024, According to Our Editors
Gear Gone Wild: 15 Pairs of Printed Workout Pants | Thighs, Inner Thigh and Thigh Workouts:
4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks
4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks
30 Stability Ball Exercises to Sculpt Your Core
30 Stability Ball Exercises. Swiss balls are a great addition to standard workouts because they are highly effective at targeting core muscles. Core muscles are very important and are necessary for proper posture, but are often overlooked and underutilized while working out on standard gym equipment. Performing exercises with a stability ball forces you to engage your core muscles. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness
Call Me Maybe Zumba
Call Me Maybe-Zumba 47 FREE Zumba videos. I have been searching for something like this that i can do at home in the dark!!!! haha :)
Zumba with Amber (TIK TOK by Kesha feat Pdiddy)
Zumba with Amber. Tik Tok by Kesha. Her workouts are fun and if you do all five of them your abs will be killing you!!!
Julianne Hough dancing workout
Julianne Hough dancing workout. Great low impact workout. Especially for those just getting started.
YouTube
"Shake It Off" by Taylor Swift / Choreo by: DiVA DANCE fitness. Fun Intermediate
"Animals" By Maroon 5. SHiNE DANCE FITNESS
"Animals" By Maroon 5. DIVA DANCE FITNESS
YouTube
I had a lot of fun with this Zumba workout. I recommend for anybody who is just learning Zumba and doesn't want to dance with other people but prefer to Zumba at home :-) ▶ Zumba Dance Workout for Dummies, Class for Beginners, Zumba Workout - YouTube
Rain Over Me Zumba
Rain Over Me Zumba VIDEO via youtube - this looks fun!
Show me how you Burlesque - Zumba
i dont normally like zumba, but i do like this song. and now i want to dance. Show me how you Burlesque.