Stefan Stamm
More ideas from Stefan
moesgaard-1

moesgaard-1

De sidste 10 dage i træningsprogrammet – Marathon træning

De sidste 10 dage i træningsprogrammet – Marathon træning

Best Yoga Hip Opener Poses - Shape Magazine ..if your hips are tight from running

Frog: Come to all fours and place a blanket under right knee, just off the mat. Slowly allow right knee to slide away from body as you lower hips and then chest toward the mat. Make a pillow with hands for head (or use a block). Allow hips to sink to wher

The small things in life! Dig it!

The small things in life! Dig it!

Beware of the sun! (testing)

Beware of the sun! (testing)