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"We draw people to Christ not by loudly discrediting what they believe, by telling them how wrong they are and how right we are, but by showing them a light that is so lovely that they want with all their hearts to know the source of it." -- Madeleine L'Engle We Draw People to Christ

I love Jesus

Credit wasn't given here but I'm pretty sure Jillian Michaels said this on her "Ripped in 30" workout DVD. I heard her say it like a hundred times.

22 Ways to Work Your Abs Without Crunches.. because crunches are the worst

25 Ways to Tone Your Abs Without Crunches

Need A Little Motivation?

Daily motivation (25 photos)

“How did you manage to stay together for 65 years?” She replied, “We were born in a time when if something was broken you’d fix it, not throw it away.”

Very true! and let us show you how easy it is!

"Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% worth

  • Jean Newbill
    Jean Newbill

    I did it!!

Pool and trees via Martha Stewart


Exercise Motivation

Quote - Never giving up on your dreams, mean you have a great amount of courage and determination. It is very important to never give up.