Flat belly in 6 weeks workout! I like this one because it is clear and manageable!
Just 5 minutes will make a difference! Yoga in the morning.
Read on to know more about the yoga poses, which will give you relief on those painful days
Getting back into my running: 21-Day Learn to Run Challenge #runningchallenge #running
Love the yoga pants, everyone needs a pop of color!
Butt workout--Changing things up keeps you from being bored and quitting. Also, if you've got a round of exercises you can do at home, it helps for those days you can't get to the gym.