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Sausage and Eggs to Go

The following recipe is pulled straight from the pages of the new Primal Blueprint Publishing publication Primal Cravings. Authors Brand and Megan Keatley really know how make delicious Primal dishes, and often with surprisingly few ingredients.


The only foods you ever need to eat! Paleo made easy from Balanced Bites. Good reference for those who need to make the change from lots of processed.


This 30 day Paleo challenge is genius. Not only is there a food plan (with recipes), but also suggested workouts with videos.

Paleo diet

Haven't looked this over yet, so not sure how 'accurate' it is in terms of what foods are good and bad, but thought it looked interesting. :)

Paleo Pepperoni Pizza Casserole

It's only fair to share...A sneaky way to get your pizza fix with no dairy and no grains.  This dish is so darn convincing, that my super picky veggie-averse children even gobbled this down.  And not just the first time:…Read more ›